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Thanks for the great messages. I had a great birthday thanks. Just logged my food for yesterday and oh dear i was well over on everything. I don't mind though, there are times where you just have to enjoy the day and good food and drinks are a part of it. I did feel uncomfortably full afterwards though which shows how much…
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Bit late with my weigh in this week. But thats good cause i had a mare of a weekend splurge. I have been helping my friend move house for the last two days and i think its the best workout i've done in ages.:happy: SW: 180 lbs LW: 173 lbs CW: 169 lbs Thats a weight loss of 4lbs:bigsmile: However it's my 30th birthday today…
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oops got that wrong :embarassed: current weight - 173lbs which means i'm actually down 4lbs:bigsmile: Its trying to convert to lbs - in britain we use stones and lbs. I get all confused.
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Feeling good at the moment lost another 2 lbs and 1 inch from my waist.:laugh: SW - 12 stone 12 (180lbs) LW - 12 stone 9 (177lbs) CW - 12 stone 7 (175lbs)
