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I was trying to explain that I eat similar things everyday. I have a shake with EAS Lean Advantedge Vanilla powder, almond milk, kale/spinach, and banana for breakfast. Lunch is usually between 300 and 400 calories. Dinner usually takes whatever calories I have left with whole grains, veggies, and lean protein. I have a…
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I'm eating 1530 calories a day with lots of water, protein, and fiber to try and stay full.
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My co-workers like to bake, but then they bring all the goods to work and right now there are two trays of brownies, four kinds of cookies, and a bag of donut holes. I've come to the conclusion that donut holes aren't really that good and the cookies are too hard to get into... but those darn brownies... I broke down and…
