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Friend request sent! I truly enjoy the support system here.
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Baby, I've got some skittles in my pocket. Wanna taste the rainbow?
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It's hard when you work with people who are like that and you'll find sometimes their competitive side turns to secret sabotage. Let them be the reason you push harder on your work outs and the reason, you pass up an extra helping of something. When you feel like you can't push any harder do one more rep, or 5 more…
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Congratulations. You look spectacular.
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Inspirational <3
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I'm in. I love that this is focused on physical activity not numbers on the scale.
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As a mother, it's wonderful to encourage your children to be healthy and active. But, to recommend a diet that does not sound healthy at all is bizarrae to me. FAD diets are just that... DIETS... they aren't life long lifestyle changes. Follow one and you'll bounce from one to another for a long long time. ..... Just a…
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"All my other girlfriends were blonde and skinny. But you have such a big heart!"
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I've said to myself time and time again... this is it! I've lost more weight over the years then my goal weight loss and I personally know how hard it is to stay on track. In the last few weeks, I've made an adjustment to the entire weight loss thing. Instead of trying to drop weight, I want to get physicall healthy. Any…
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I feel so lucky. My boyfriend has been super supportive. He knew I wanted to get into shape and how much my workout time means to me to release stress from work and life in general. He and I joined the gym together, and he roots me on every day when I get up before he does and hit the gym before work. Then we go after work…
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5' 2.5" here :)
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Amen to that.
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A calorie is a calorie. I sure want to take credit for every one I burn, so I need to take credit for every one I consume.
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What a wonderful inspiration.
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Congratulations.... You look amazing!