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WTG Renaejae!! I want to get to a place of jogging a bit. Don't know if I ever will be the walking is wonderful. I walk on my 15 minute breaks at work and it really helps me get through the day. I go to work at 9am and walk at 10:30 then I have lunch from 12:30-1:30 and I walk at 3:30. It clears my head and allows me a…
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Good morning all!! Welcome PolyTeine. Never too late to join. Congrats on your 11lbs loss!! That is a great start. Good luck on your weigh in tomorrow. I'm in a slump. I've been eating out too much. So that makes it hard for me to log my food so I've barely done that for a week. I keep walking even though the weather is…
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Sorry I haven't been around. Haven't logged much in 3 or 4 days. Feeling like crap. Been a very painful week. Last night being the worst. my skin hurt so bad my clothes were hurting me and the bed touching my skin was killing me. The got hit with a migraine about 1am. I gained a couple lbs this week so I am not weighing…
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You are more than welcome TangoTerry!! We are a small group cause some of our gals don't come and post as often as they should!! Then I have to go and hunt them down! i'm just home for lunch so not enough time to really post but I wanted Tangoterry to know she was welcome. Have a great day all! Deb
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Anita I know the feeling honey!! I am 52 and been heavy since I was 20. I hate it and I hate looking in the mirror and wonder all the time how did I get this way. I am not thinking about being on a "diet" I am trying to learn portion control. I eat EXACTLY what I want but I measure out everything. If it says 1/4 cup of…
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Welcome back sis We missed you!! Sounds like you had a lovely week. Wish I could have been with you. I managed a 45 minute walk in my neighborhood today. The sun was out and it was beautiful. I cleaned my kitchen, got my laundry done and washed my bedding and then I was bad and baked brownies. I've wanted some since the…
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always room for more fodorl!!! Welcome. Sometimes we are chatty, sometimes not, sure hope you are a chatty one LOL You can add me as a friend if you like and I will try my best to encourage you. Ok MS Vicky I bought whole grain double fiber bread, whole grain Special K crackers, and Quaker oats that you have to cook! I…
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I've been doing good on the fruit and veggie challenge this week. I am amazed. I feel like I am eating more food though but I am staying under on the calories. We will see if it I am doing ok come weigh in. Where is everyone???? Come out come out where ever you are!! I'm even drinking water Vicky!
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gonna try the fruit and veggie challenge but not to the full extent of eating so many servings a day. I rarely eat fruits and veggies so if I get one or 2 of each one a day I will be making HUGE progress. I bought some fruits and veggies today and some almonds and sunflower seeds. Gonna give it a try LOL. I am making a…
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Congrats Emma. I can't wait to be under 200!!! I am excited for you. Shawna I am sure your body is toning up real well and holding muscle weight don't be discouraged. I think my boobs are sagging more...SOOO not fair!!! I think I am losing weight in my boobs but it is causing them to sag :( Have a great weekend!
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Found out today that my daughter in law is pregnant. I am so excited. They live with me so I get to have a baby around....as long as they don't move out LOL My daughter is pregnant too so I will have 2 grand children this year...3 total. I just had to come share my news...have a great weekend.
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Happy Friday all!!!!! I lost 3.3 lbs in the middle of the week and changed my ticker then. I was just happy to have dropped a couple lbs after no loss for a week or so. Hope everyone has a good weigh in. My son is here in bed with me watching the news about the earthquake in Japan and tsunami warning for our west coast, so…
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I dropped another 2 lbs...that is 3.7 lbs since Friday!!! The challenge now is to keep it off for this Friday LOL. I will try to get more water in Vicki. I slept until 8am today so I can't write a book. I have to be at work at 9 and I have to take my son to his bible class on my way to work. Hope everyone ha a great day!!
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lol painten I feel ya!! I had to do a weigh in today!! I dropped under a 10 lb mark and was excited! Now just to stay under the rest of the week LOL Thanks Lulu its been real rough! He is such a charmer. I can't allow myself to see him or I will be in trouble. But he keeps calling every few days just to tear my heart up.…
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wow is it a full moon Monday??? Everyone is cranky. Well I had a good day, and I hope the rest of you have a good day tomorrow. Vicky it's ok to have a glass of wine!! utahsis good going not over eating on a frustrating day!! Shawnalee: once you eat you should feel better....good luck hon. HUGS TO YOU ALL!!
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Painten. I don't think you were being a cow. But I do feel somewhat guilty even though he was separated. I should have waited until he was divorced. I'm so sorry for your sister. Men can just be creeps!! There are a few good ones but they seem to be few and far between. I hope your sister can get through this. Hopefully…
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Oh Painten, I suppose you haven't read all my older posts. I guess I am the hoe in this story. Mike was separated when I started dating him in October. We dated from Oct 1 until Feb 1....during that time he was telling me he was getting a divorce and wanted to marry me. He was also going to counseling with his wife and…
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misabeez: maybe you can try to go 3 days this week having a snack and cutting back slower than cold turkey. I have a bag of See's dark chocolate chips that has 70 calories in 10 chips. I count out my 10 chips when I need a chocolate fix. I only do it once or twice a week but only on days when I have lots of calorie left. I…
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can't see the pics...sorry...but congrats!
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Cyndi tell Allie thank you for relaying the message. I'm loving holding the padded slipper!!! You have no idea what these posts mean to me. Hope people keep coming on their own though, I don't want them to think I am being a ***** hunting them down all the time! LOL
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wow the most posts I've seen on a weekend. I feel so honored that everyone came that I hunted down...even Cyndi....you didn't answer my IM but you came and posted THANK YOU. I am 6 for 6 I even got Lulu to come too. That is what happens when you don't have a life....you have time to hunt people down. LOL People don't talk…
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Welcome Bockety, not sure about group pages but to find this one real easy...you go to communications, then click on MY TOPIC and you will find the last threads you went to and you can come back here easy from there. WOW even utahsis came from my hunting her down..so 3 for 3 for me!! I am so proud of myself LOL Yes I too…
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missabeez I love your post!! You have a wonderful sense of humor. March 2009 I found myself at my highest weight of 272lbs at my oldest daughters wedding...the picture I have posted here is from that day. I wanted to hide from the camera but my daughter said she'd kick my *kitten* if I wasn't in any pictures. That June I…
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wow I feel accomplished I got 2 out of 3 to come back and post. I am good at hunting people down!!! This is fun LOL
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I sent messages to mandy , utahsis and danielle who posted when this thread got started....lets see if they come back :)
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Ok Vicki was was my suggestion??? I went back and read my posts but i have no clue LOL. I did bad yesterday since I had a good weigh in I ate pizza and nachos yesterday...paying for it on the scales today. Have to get right back on track today. I have until Tuesday off and I need to keep busy so I don't over eat. I enjoyed…
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vikalyn: SW=232; LW=227½; CW=225-> LOST 2½ lbs. painten lost 1 lb crazybeerx sw 255 : first goal weight 200: cw 231 loss of 2.4 lbs Pammie SW=179 LW=168 CW=165.5 LOST=2.5 YIPPIE!!! Yes Pammie and you were the first one I was going to hunt down!! Congrats on the loss.
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vikalyn: SW=232; LW=227½; CW=225-> LOST 2½ lbs. painten lost 1 lb crazybeerx sw 255 : first goal weight 200: cw 231 loss of 2.4 lbs Finally lost weight this week!! It seems I lose a couple lbs then go up and down 3 lbs for 2 weeks then suddenly lose a couple lbs again. I knew it was coming off cause I was peeing my life…
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wise: are your pants looser? Usually the first 5-10lbs depending on how over weight you are, is water weight. Be proud of yourself for losing that and maintaining. the last 7 might be harder to lose since you are so small already. Give it a chance. Usually 3-4 lbs a month is a good rate for losing. SO give yourself a…
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I am so proud of myself for walking even in bad weather. I have walked in the rain and in the snow. I am usually one to stay inside but right now I am just sticking to a routine. I am really proud of me!!!I've been on MFP for 2 months solid and I've been walking 5 days a week 30 minutes a day since Jan 17th. For me to…