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OMG girl, you look great! I have to say, my body looks like your "before" photo and that gives me hope! I showed your pic to my husband, and he's like "See! You can do it to!" Thanks for giving me the motivation! I thought after having my son would never get my body back, but your living proof! Keep up the good work and…
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I do the same thing. Have you read "You on a Diet " by Dr. Oz? It's a great book and explains why we tend to over eat and what food we can eat to help us not to do it. For exsample, cinnamon can curb your cravings. There is a ton of cool stuff in the book and it makes a lot of sense.
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Yummy thanks!