jenzimmer Member

We have to find some humor in light off all of this right?! I hope you all enjoy! I laughed while I wrote it!:bigsmile:

Oooh, gonna try that thanks!!!!

Yea, I think 1 time per month is to long. I was thinking every 2 weeks. I think I'm just scared to see what the scale says. :tongue:

Yes. I have done it a couple of times. I think I lost about 10-15 pounds. It is VERY hard though. Read the book if you are going to do it. It makes more sense.

Thank you! That's interesting. For the Harris-Benedict equation it says about 1400 calories to loose 1 pound per week. But in this site it's about 1200. So If I'm not eating all of my calories I'm way under! That would explain things becuase my body would be is starvation mode!!!! :ohwell: And I try to eat my exercise…

To add, I would recommend getting one that tells you your calories. This really helps me to push harder when working out. If I'm out for a walk and see that I've only burned 150 calories, I will go that little extra way. :wink:

That's my issue to. Even though I don't have much weight to loose, my tummy is my worst part. After having my son last year it just hangs. Ick!:frown:

Polar F4!!!! Just got mine. Did a ton of research and it's got pretty good reviews. It's worth it. Check it out.

OMG! That does not even look like you! WOW! I'm so impressed! Good job! You look very happy and healthy. Congrats on all of your hard work! :drinker:

You're very welcome! You will LOVE LOVE LOVE the Polar F4! I can't live with out mine now. I have spinning tonight and can't wait to see how many calories I burn. I also take zumba and can't wait for that to! I wouldn't be doing shed if I had a colonoscopy either.:noway: I wouldn't feel bad about that at all. Just take…

South Beach diet. Comes right off your stomach FIRST. No lie. It's really hard, but works every time. I did it right before I got married to get into my dress and just have a nice flat tummy for the honeymoon. I to can never loose it from my stomach. Everything else looks great but my gut!:laugh: But this has worked for me…

Wow. If I worked out like you and ate like that I would be a stick!:noway: I have hypoglycemia to (i get light headed when my blood sugar is low). Good luck and keep up the hard work. Somethings gotta give!

170 by my 33rd birthday November 16, 2009 You look great! Oh and my 31st birthday is November 16th!

Just got done. Total calories 194 :huh: and 28 mins. I thought for sure it would have been more cause I'm beat! :yawn:

Just got done. Wore my new HR monitor today for the first time with "30 day". It was 28 min(including warm up and cool down) and 194 calories. I thought it would have been more (calories) cause I am pretty sweaty. Oh well, still a good work out!

Polar F4 Women's Heart Rate Monitor Watch (Blue Ice) Other products by Polar 73 Reviews 5 star: (28) 4 star: (29) 3 star: (5) 2 star: (7) 1 star: (4) › See all 73 customer reviews... 4.0 out of 5 stars See all reviews (73 customer reviews) | More about this product List Price: $99.95 Price: $89.95 & this item ships for…

I have the polor F4. You first have to set up your age, height and weight (I'm 30, 5'5 and 137). Very easy to do. This helps to give you where your heart rate needs to be. It will beep if you are not in between those numbers. For me it's 124-164. If you go under or over, it beeps. (this helps me to push it a little more…

Dido. Wine, pasta, sloppy joe..... Naughty! But off to a great start today. I have a walk planned, taking the baby swimming, 45 mins of the eliptial and 30 day shed to finish the day. That should help. :yawn:

Thanks! I'm glad to be on board. And you are right, holy crap is it tough! I hope it gets easier. The push ups are kicking my BUTT! :noway:

I agree! I made "healthy cake" which even though it's only 64 calories per serving, I was really glad to see that it was a hit and I had none to take home!

"I had a really hard day yesterday! It's not so much that I WANTED to, but family kept pushing food at me and saying "It's a holiday, eat!" So I tried to just have a taste like half a cupcake, but they pushed it on me, made me eat it! So when I tried to input what I ate into my food diary, I just ended up skipping dinner…

I wouldn't either. Because even though you know why the numbers are higher, seeing it just makes me upset. I'm a visual person and need to SEE the scale coming down. If that number is up, water weight or not, I would be upset. But that's me. I would wait a week (or even a couple of days) and adjust my weigh in day. Good…

I to seem to loose more inches first. They say that's really what counts anyway. If always found if the scale is not moving, I'm eating to many carbs. Make sure to watch your bread, rice, pasta, etc. Eat more veggies and protein and you should start to notice the weight coming down. Good luck!

I'm in to! Did day one, very hard! Can't wait. Good luck! Wt 137 waist-29.5 hips-36

:bigsmile: For sure!

Thanks! I think so to!

WOW! You look great! Nice Abs! Good job!

Very bad for your heart. I took it about 4 years ago, and now I have PAC's which the Dr. said is from taking it. If I would have know that, I would have not taken it. Messing with your heart is so not worth it!

Thanks! I just figured it out and it sure feels like more than 92 calories!:happy:

Thanks!