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Congrats!
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:) thanks
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Thanks
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Thanks everyone!
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Congrats!! You have done an amazing job!!
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Couple of you asked if I had weight-loss surgery, I actually did not. Only because I'm terrified of surgery LOL. I met with a dietitian and worked on my diet, started exercising and about 14 months later here I am.
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Yep, that's my son. He has been a key factor in keeping me motivated :)
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Thanks!
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Thanks everyone!:smile:
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Thanks everyone
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Well it took a little bit for me to start exercising, at over 500 pounds it was hard to do much. I then just started walking, little by little I increased my distance and speed. Now I go to the gym 3-4 days a week do about 3 miles on the treadmill doing speed intervals of 3.5mph to 6mph. I also bike about 5 miles, and I…
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Thanks! I started May 25 2012.
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I called Delta and spoke to a very nice lady. She did everything she could do to make me feel secure and comfortable. She said that if you can fit in a standard size recliner then you can fit on the seats of the 737. She recommended an aisle seat, but she believes I will be just fine (with the use of a seatbelt extender)…
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Im 307 now, hoping to be under 300 by the time of the flight.
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My goal weight would be 225-240