SilverLotusGirl Member

I've read about Tough Mudder and it looks fun but they lost me at electricity. I can do fire, mud, climby things as best as I can, but I don't do electricity.

I would love to have a step. It would help me with jumps and tricep dips. I might try to find one at a used sports goods store. And jazzercize is still around. I still do it from time to time and there is a pretty active studio in my old city. I also think jazzercize has turned into zumba, hip hop abs, and all that cardio…

If you're within your calorie and macro limits I don't think it matters much what time you eat. I personally need to eat a little something before going to bed so that when I wake up, I'm hungry but I'm not so ravenous that I start scarfing everything in site before I can make something decent for breakfast.

Hiiii Kimmie, welcome and how are ya?

If you care that much about the looks of your bridal party and don't want chubby girls in your pictures then don't invite them to be bridesmaids. Just invite people who have the look you want already if it means that much to you. But asking someone to be in your wedding IF they drop to a certain weight/size is crappy.

If we had the money for him to spare on such a thing, it wouldn't bother me. My SO and I have both been to strip clubs and gotten dances together and on our own with friends.

Unless you are taking testosterone, you don't have to worry about bulking up. Lift as heavy as you want and get your protein however you see fit.

I like to keep salad making things around, I can have a salad in a few mins if I'm too tired or lazy to cook. I can cook chicken in 15 mins on the stove or 30 in the oven, some cheese and fruit also make for pretty yummy quick snacks, so do almonds and craisins and if I have the calorie allowance some dark chocolate bits.…

Most bottle dressing aren't that bad if you use the serving size or just use one tablespoon. As long as you don't go drowning your salad in thick heavy dressings I don't see anything to cringe about. Just read your labels. But making your own can be fun too.

I smuggled in some beef jerky and berries to one movie, and some almonds to another. Bring in your own food.

I can take it or leave it. I don't usually wear much makeup and when I do I don't wear foundation. Sometimes I'll wear it for fun, I have wedding to go to and I'll probably do a fun gold tone eye and nude pink lip. If I hang out with my friend J I'll probably go for some nice dark eye liner or bold purple shadow and sort…

I've always been one to just skip glistening and go straight to sweating, but since the med it's been bad. I start dripping sweat with very little work and I dislike it muchly. I hope it does get better over time. I'll just have to keep turning the ac up to "polar bears ice skating", keep a sweat rag handy, and push it…

look up jessicasmithtv on youtube. Her channel is great!

Let's see... Kick boxing Cardio dance/very zumba esque type stuff Belly dance Barre Workouts Online ballet classes Low impact/walking cardio Stuff with hand weights Insanity Turbo Jam Ripped in 30 Yoga Booty Ballet Yoga Pilates Swimming Cardio/strength interval workouts

Is Nike+ just for running?

Congratulations chickie! They are both pretty cute but I like the blue one.

On days that I don't work I tend to do 2 workouts a day, I try to have one be cardio based and the other toning-a barre workout or some aerobics with weights. When I work I try to get in one workout before going to work that is gentle cardio and sometimes at work I'll do some standing abs or more gentle cardio on my…

I wouldn't suggest letting yourself stay hungry. I've found that staying hungry in a dieting scheme can just lead to over eating and eating bad thing just because they tend to require no more work than unwrapping or opening a package. As to why this is so hard, well, knowing the path is not walking the path. We know to…

For me it's being patient and dealing with the fact that the change will be slow

I don't like getting the comment but not everyone likes bigger girls and I don't think someone is an automatic dbag if they don't or if I'm too big, dark, short, smart, plain, or whatever else for their preference.

I work twelve hour nights and I still do my time logging from midnight to midnight. I don't have breakfast, lunch dinner, but I have 4 sections based on time of day. I log the same way regardless of if I'm working or not. It works for me.

She's thinner than I want to be but she looks healthy and well toned. I don't mind thin as long as it's a healthy thin like her. She looks good.

Bring some water and a sweat rag, stretch your legs really good before and after, and then every few hours or so after but GO FOR IT. It's a lot of fun and you burn a lot of calories.

For me it's Gwennith Paltrow. I see how people can find her attractive and yes, she is a great actress, but she when she gives dietary advice that involves taking a zillion supplements a day or goes on how hard it is to find time to workout as a working parent I want to scream. She's way out of touch with real life.

I love almonds, they are filling and healthy. I just count out and bag up 25 or so and call that a serving. I also really really like to have 1 ounce portions of cheddar cheese.

Being on steroid medications as a kid, not being able to be really active due to really bad asthma, not learning really good food shopping habits, financial situations, stress, an eating disorder, there are a few contributing factors. Now, I'm working on a lot of self love, eating better, and exercising more.

Sorry you're in pain, Chickie. I hate that you had to have surgery but hopefully now that it's over and done with you won't have any more knee issues and can get back to rocking out soon. Feel better soon. :)

Very True! It's super cute and pink! TNP likes bats

False, he seems cool but I don't know him and I'm a bit on the introverted side TNP enjoys dancing for fun cardio

cyber punk raider....yeah I'm weird