tomwatso Member

@ black Love the dark hair and pale skin. Very 1950s pinup.

I don't believe that butter is evil. HFC Syrup may be. Read the book "Food Rules." I read it and when grocery shopping. Just see what you can and cannot buy using those rules. Try it. It is a real fun game.

Right down everything you eat. Period.

None, But I did it about age 12.

smart outsider.

I was diagnosed in May 2012 with the condition. I used MFP to log my food and went to Planet Fitness 5 times a week. I started off as 238 lbs with a 41 inch waist. I am now 211 lbs with a 32.5 inch waist. My biggest gain was from when I went from 50 mg of Levothyroxine to 75 mg of the drug. I had a definite change after…

Keep it up, Sir. I went from 23% to 10-11% body fat.

pause

Lasagna, apple, h2o, tossed salad.

Praying quite a bit.

I second the hypothyroid issue. I have that condition.

8

Nope.

Tater from Cars.

Finally, one of my FL did it for me.

gym towels

date and spank

pass

Drank all my best booze.

Guy has abs.

I bought a suit last year. Now, I want to buy a Gretsch Guitar.

Hot

was poisoned with rat droppings

If you want a little nicer shirt, try ctshirts.com

Looks very 70s model. Very Comso for that time.

A take-off of a Georgian political figure from the 1890s.

Nope.

Very nice change.

Lovely mid section and nice hair in your other photos.

Paradise City - GnR