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ok,so if my heart rate moniter(,which came with the ellpitical n wraps around chest) say my avg HR was 136- how do I use that 2 find out calories burnes? Keep in mind my math skills SUCK
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That sounds good but I crave sugar chocolate especialy.those 100 calories packs r great -unless u eat 3 @ a time like I've been known 2 do! When this box is gone I'm buying no more!
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I try n hit Curves at 5:30 n eat a banana first, then home on elliptical for 25 minutes, and another 25 in the evening strive yo do it after dinner but sometimes my child will not allow that 2 happen.when I go first thing in the A.M.,by 3 or 4 o clock I feel like I haven't done anything all day.that's the reason for the…
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Yeah I noticed MFP calories burned was WAY WAY higher then what my machine said. I'll go with lower number to make myself work harder
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:happy: I lied by 30 lbs! OMG! & the chick looked at me with her eyebrows raised like REALLY? Haha Well, I will weigh 170 soon then hopefully 140 so then it'll b 30 lbs higher!! LOL:laugh:
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Everything is in my stomach.I look pregnant n I'm not even kidding.my legs r skinny, n I have a big pie moon face but I c cheek bones coming! Woo -hoo!
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45 minutes at Curves 3x around the circuit and 25 minutes on elliptical, hoping 2 get another 25 in b4 the day is over
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I have a heart rate moniter, one came with my elliptical, I just don't kno how to use my heart rate 2 determine the calories I've burned. Yeah I exercise a little. I'm trying 2 fit into my shorts from last year! And my shirts, and underwear and everything but socks it seems! :smile: the moniter says averages, by the end of…
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Hey there! From Finksburg Maryland. Halfway between Baltimore n Hanover PA. anyone else from Maryland area?
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That's like asking a dude "does this make me look fat? "There is no right answer for him! Dammed if u do, n damned if u don't
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thank u both! I was/am so confused!:blushing:
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Ok so how does that equal to calories burned? I guess the higher the watts the better
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Age :41 SW :198 CW :185 GW :140 Sorry no pics yet coz I avoided the camera cos of my weight Female
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Honestly,ice cream reallisticly,watermelon!
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Omg! I coulda wrote that. I'm 41,5"4', n weigh 188.I started working out @ Curves and using an elliptical about a month ago. So far. I lost 12 lbs n have been stuck at 188 for 2 weeks.SO frustrating!! 3 years ago I was 140! It makes me sick 2 think how far I have fallen.:(.I to am a big time emotional eater! Bored? Lets…