Eleonora91 Member

They're not contradictory. If you drink 8 cups of water a day you're going to expel them throughout the day anyway - the safe way. Your body will use that water to solubilize wastes and toxins and everything else hence it will not weigh on your weight in the end. (Except for normal, physiological fluctuations). Taking…

I think that the only reason no one likes them here for is because they're tricky. I've used them when my state of mind was altered and they didn't work (if you're lucky they've got the same substances you can find in herbal teas and work less). So many people actually rely on them too much.

1. I'm not good at using tools (forks, knifes, can openers, pretty much everything in the kitchen) 2. I sometimes drool on my pillow because I sleep with my mouth open 3. I mess with "push" and "pull" signs all the time 4. I get weird when I have to greet someone, I happen to do things such as holding people's hands with…

I have gotten rid of junk food so that I can't overeat on weekends and I don't like to go out much so I wouldn't be able to buy the food myself. Plus I get plenty of sleep so that I feel restored and I don't need to release the stress by overeating. :)

- Phone ringing - Being undecided about what to eat / wear / do - Having to pick up another roll of toilet paper because I know it's going to finish - Having to spend my money in things I don't want to buy but that I need (e.g. toilet paper) - Ruined nail polish the day after you've put it - Pear juices - Cats that I can't…

I was underweight when I was like 3 years old? I was plump at elementary school already and I got fat when I was 8 because I catched a bad respiratory disease and they put me under cortisone. I've always been chubby until then but I got very overweight when I was around 18 I think. I've never had the chance to be skinny or…

Some people asked me if I was german and romanian. I'm italian.

I think that boobs are beautiful and I would like to have them bigger myself but I don't really think it's worth a surgery. It's kind of dangerous, it's not like having your tonsils removed. And it keeps being dangerous even after you've gotten them. Plus I don't think they look as good as real ones. I think it's better to…

This happens to me all the time too. I've always been like that, I've never had the blessing of being able to go to the toilet regularly, anyway during the last year it's gotten even worse. I've tried drinking LOTS of water (up to 3 litres a day), drinking hot tea and coffee, eating fiber yogurts, bananas (they usually…

I usually make him some compliments, try to cheer him up when he's sad, listen carefully everytime he says something, always ask him if there's something I can do for him or just in general tell him that I care about him and such things. It's not like I've tried it out so many times, just once probably, and it worked,…

No I don't think it is, but I don't think it's worse than doing this for yourself. If you look at the mirror and feel disgusted or unworthy it's pretty much the same as if you were doing that in order to please someone else. On the bright side I don't really think there are really so many people who do that because of…

I'm sad, hence I'll eat whatever I want and who cares if I'm fat.

I think it's a lot but if you're right at the beginning it might work. I lost most of my 10 kgs during the first 2-3 months of diet so... 1200 kcals per day, a few cheat days every now and then, 40 min of daily workout (6 days a week), lots of tisanes, that's what worked for me. Plus you look very similar to how I used to…

Well 12 kgs lost is a lot, you can definitely see the difference! And hope it's a lifetime lasting one! :) Keep going!

I've been through several ups and downs, sometimes it works just for a while, anyway you need to start slowly. There's no need to start restricting all at once, you could try cutting out certain fat foods, or filling your fridge with healthy stuff and eat without exceeding. After a few weeks you can get back to calories…

Okay so uhmm.. for example: Servings: 14 • Size: 2 mini muffins • Old Points: 3 pts • Weight Watcher Points+: 4 pt Calories: 160 • Fat: 5 g • Carb: 27 g • Fiber: 2 g • Protein: 2 g • Sugar: 18 g Sodium: 118 mg • Cholest: 0 mg 160 calories would refer to 2 mini muffins?

Some of the recipes look super yummy! Looking forward to try them out even though most of them look hard to prepare. We'll see! I don't quite understand if calories are referred to 1 serving or what, I'll have to ask them I suppose.

Unfortunately it doesn't depend on how much weight you lose but mostly on how much of your bodily fat is stored there. Any woman has a different amount of fat and mammary tissue on her breasts. Maybe you just lost that fat easily, it doesn't mean that you won't lost any fat anywhere else. It's obviously harder to lose fat…

It depends on what kind of exercise you do and how used you are to exercising. I used to burn 700 kcals doing 40 mins of stationary bike, but now I feel just as tired by running 30 mins and burning 400 kcals. I don't really think you would ever need to burn something like 1000 kcals a day, you would have to eat them all…

It was very easy to lose weight at the beginning, but it's getting harder and harder as the time passes by... :/ I was shocked at the start but now it kind of surprises me if I even lose a couple of kgs every now and then.

I really love sleeping and anyway I'm not that active in the morning, I prefer to workout throughout the afternoon or before dinner to release the stress and go to bed tired and have some good rest! You don't really have to workout so early in the morning if you're not a morning person.

^ exactly It just means that she finds you sweet, you must understand the meaning by the context I suppose. If you're complimenting her and she appears anxious, or reluctant, she might not be feeling the same, or she might just be uncomfortable in receiving compliments and doesn't feel like returning them. If she doesn't…

You know, I'm italian too, and I'm used to eat pasta at least once a day. That's what I used to do when I wasn't on a diet. I've come through a phase in which I didn't want to cook so I didn't eat is very often, but to be honest, I don't think that a small plate of pasta (70-80 gr) with smooth tomato sauce and a little bit…

Aww. It's amazing when your face gets skinnier... it's a real proof that you're getting rid of the extra fat. And we've got the same goal :)

I'm 22, my goal weight is different from yours (I'm around 165 lbs at the moment and want to get to 145 at least) but unfortunately I can relate to your experience... so feel free to add me! :)

I have never had any problem with tea, I find a good cup of hot tea very relaxing instead... coffee usually makes me more anxious but most of the time it's all about your perception. If you "convince" yourself that tea might make you anxious, I guess that you'll feel a little anxious every time you need to drink it... if…

I agree with the ones that referred to obsessive compulsive disorder... plus a lot of anorexics or eating disordered people develop similar behaviours. p.s. I don't like certain foods touching each others either, but mostly because I don't like their taste.

I never put elastic bands at night or anything else, I just spread them on the pillow on the top of my head so they won't get stuck between the sheets and my body. :P

Thank you for answering girls! I'm sending you both a request and wishing you all the best for your weightloss plan <3

More than happy to hear this! Sending you a request <3