JanisMay67

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  • I've been chuckling away reading these. A 745 calories cupcake! Good grief - dread to think how much mine are when I've been baking. (and this is why my mixer is staying unused for the foreseeable future). And the drinks! Blimey - I'm really lucky I find the milky shake things too sweet for me, or I would be sunk. However…
    in Your calorie sob story Comment by JanisMay67 January 2014
  • Hi there - I'm 46 and know I've got an uphill struggle. Please, anyone feel free to add me - haven't got to grips with the friend side of this yet. However - I'm always on the computer - so no doubt I'll get the hang of it soon. Good luck to all fellow dieters.
    in Friends in their 40's Comment by JanisMay67 January 2014
  • Wonderful! A great inspiration for the rest of us. Very well done :)
    in A year on - didn't think it could happen Comment by JanisMay67 January 2014
  • You say too that you are exercising every day. It could be too that you are building muscle, which weighs more than fat. You don't have much to lose, so the weight will be slower coming off. It seems to me you are doing ok. I think you could comfortably come down to 1200 or 1300 calories for a week, and see if thats an…
    in HELP MEEEEE Comment by JanisMay67 January 2014
  • Brilliant! What a transformation. Well done that woman!
    in 60 pounds gone! With pics Comment by JanisMay67 January 2014
  • aargh - in here by accident - and can't delete - apologies!
    in Drop a word ....Add a word. Comment by JanisMay67 January 2014
  • I've always thought that the weight that comes off the slowest, is the weight that is most likely to stay off. And.... a 1 lb off each week is far, far better than another 1 on. :) Over a longer period - 3 months, 6 months - those pounds add up to make a huge difference.
    in Why does it seem that it takes forever to lose a pound? Comment by JanisMay67 January 2014
  • Hi there - I'm very much the same. Tough, as virtually impossible to exercise!
    in Looking For Buddies Who deal with Fibro/Chronic Pain. Comment by JanisMay67 January 2014
  • Recently joined, and with the same problems. Wondering how you've got on, and if you've found an improvement?
    in Psoriatic Arthritis Pain and Exercise Comment by JanisMay67 January 2014
  • Hang on in there ! I did the same in March next year. I've tried giving up before by various means, and all failed. So this time I went cold-turkey, also giving up the strong black coffee I was also addicted to - and which went hand in hand with the *kitten*. It was hell for a week. I really felt as though I wanted to die.…
    in Quitting Smoking... Comment by JanisMay67 January 2014
  • Hello - I'm Jan from Southampton. Married. 46 In the past two years my weight has shot up. This is due to much reduced mobility caused by psoriatic arthritis, and the medication (steroids) I have been taking. oh - and I gave up smoking last year, which I know piled more on. I have followed a low fat, reasonably healthy…
    in new freinds uk Comment by JanisMay67 January 2014
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