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i plan to start stronglifts next week! excited and following this thread :)
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Chicago is beautiful and vibrant i agree! and there are so many great things to see and do there! if i can afford it i will gladly drive or fly anywhere for any size race as an excuse to visit somewhere new. for me, running is a healthy and inspired reason to travel, and will add that much more to my experience of a new…
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hi Quatsi! i love running to music, it's just like dancing!!! here is my secret weapon. http://www.mixmeister.com/bpmanalyzer/bpmanalyzer.asp you don't need an iphone or an app. it's a tiny free program you install on your desktop. i use this program to get the Beats Per Minute of all my music on my computer then i run…
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hah i don't mean to sound like a commercial there. i just like it so much that i get wacky excited.
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hi! i love running to the music, it's just like dancing!!! if you don't have an iphone but you do have an MP3 player, then this will work 100%. it kinda changed my life. here is my secret weapon. http://www.mixmeister.com/bpmanalyzer/bpmanalyzer.asp you don't need an iphone or an app. it's a free program you install on…
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hi! i am kinda addicted to the lolo apps. i have the lolofit abs, arms, legs, yoga, and boot camp apps and they work really well for me. i love love them. because i have so much room for improvement i find it hard to stay motivated throughout a routine, so being able to just press play and follow the instructions for 10…
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1) "Running (which I am now at 25mins solid running at 5.7 treadmill speed in C25k) will NEVER get you where you want to go" 25 min! that is great! very good job. and a great pace too! i've only ever run and i've lost over 50lbs. if you enjoy running you should count yourself lucky and enjoy every minute of your…
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i'm a slow runner, but that doesn't stop me! after all, i usually have to be bad at something before i can be better at it. 09/08/12 - Odyssey Trail Running Rampage Marathon - Douthat State Park, VA 10/13/12 - Medoc Trail Marathon - Hollister, NC 11/10/12 - Richmond Marathon - Richmond, VA 11/24/12 - Northern Central Rail…
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i love this thread! Big Sur was already on my list but you've super inspired me to make sure i move it to the top! and i just added Jungfrau to my list too! i've only run 2 marathons so far (Richmond, VA & Pittsburgh, PA) and i'm registered for 4 more in the coming season. (i start my training cycle on monday.) do you guys…
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just saying 'hi'! and introducing myself since i just joined MFP. i am soon to be 36 and was electively sterilized when i was 30. i waited until then because i got a lot of the 'you'll feel different when you hit 30' thing, and i did see friends turn 30 and go baby crazy. but i knew since i was in middle school that i…
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i'm mostly vegan, so i leave off the cheese and sour cream. i get a salad with just black beans, and fajita veggies, and then i get ALL 4 OF THE SALSAS! i love spicy foods haha. (305 cals) and it's surprisingly filling. and if i'm super hungry i add guacamole. (455 cals) have a great time at the birthday party!
