LittleNicci Member

I asked the same thing a few weeks ago http://www.myfitnesspal.com/topics/show/703339-sugar worry about sodium more EDIT: you can check my diary if you'd like, I track cals, carbs, fat, protein, fiber and sodium

What Dreams May Come (every single darn time! sucha good movie though)

O.M.G. That...that right there was HILARIOUS! AND adorable!

It will happen when you least expect it. I know everyone says that but it's true. I finally gave up "looking" said "God, it's up to you, bring me a good man and I'll love him forever like never before" Focused on me, got things right for the most part. The last thing I was worried about was my weight, I was more concerned…

shorty here as well :-) cut your carbs back a little bit, add some protein and fiber powders to your oatmeal, try a protein bar here and there as a snack (not a meal) replace "white" starches with things like sweet potato, whole wheat pasta, brown rice, quinoa. STICK WITH IT! :-) You can add me if you'd like, my diary is…

Sex burns about 100-150 cal per 30 minutes (depending on the umf, lol) :-D I log it as sex, if someone on my FL doesnt like it, oh well, remove me then ;-)

apples and cheese nuts and dried fruit Aldi's Fit and Active brand is awesome!

I usually only make it for myself and my boyfriend so if it needs to be for more people adjust accordingly :-) 2 boneless skinless chicken breasts cut into bite sized pieces 1 large apple cut into bite sized pieces (I've always used Jazz apples with this) 1/2 cup lite apple juice 1 tablespoon seasonings (I used Weber brand…

chicken with apples (easy 1 pan recipie) grilled fish and veggies grilled fruit

when cutting/chopping an onion, have a damp towel hanging close by, it soaks up the oils so you dont! (i usually hang mine from the bottom shelf of the closest cabinet to me) invest in a cast iron skillet. from stove top to oven to table all in 1 dish, dinner is served! invest in some good cooking sheers, you'll save money…

is he weighing in the morning on empty stomach after he goes to the bathroom (lightest weight) and then after he eats or at the end of the day (heavier due to consumption)? and once a week or even once a month is good :-)

Are there Aldi's near you? The Fit and Active brand has several healthy snack options (currently snacking on a mango fruit strip) Dried fruit and nuts or trail mixes are great. If you have a little cooler you could bring along fresh fruit and veggies with hummus and some sandwiches or even little yogurts :-)

"I'm not Mr Lebowski, YOU'RE Mr Lebowski, I'M the Dude, Ok, or his Dudeness or El Duderino if you're not into the whole brevity thing"

currently at work, 11p-730a (this is my main job) also work nights (4p-9p) about once every other week at my other job as far as the exercise sleep question...I havent gotten into a routine of working out. I walk on my breaks at work though!

aldi's has a ton of low cal nummy options called fit and active (if there's one near you that is) i pretty much only shop there, if you have a microwave they have some good frozen options or you could make something at home and freeze it, defrost before work then microwave at work (i make stuff in my crockpot and freeze in…

hey palmerig - love your arms! toned :-)

dont leave home, stay in school, keep playing volleyball, forget about having a relationship for a while and focus on yourself

allergic to peanuts, will other nut butter work??

Copy and dill this out! :) 1. Ever cheated on someone? How many times? Yup, I had a capricious youth... 2. How old were you when you lost your virginity? 13 3. Are you “in love” with somebody? Yes 5. Have you ever done anything sexual on your parents bed?: Yes 6. Ever been “the other person” in an affair?: Unfortunately 7.…

6th grade camp, snuck out of the girls cabin to meet him, we were both so nervous! he found me on facebook last year, kinda crazy

TYVM I searched high and low for that LBD, you cant see it but I have these wonderful bright colored flower silk wedges on :-)

alex - can only see 1, so...1 lol

cant eat beef so i dunno what id sub, maybe pork or chicken instead but ima try it next week!

GRATS! I did this a few weeks ago, I know exactly how you feel! Keep it up!

Ive gotten a ton of great ideas from this website http://crockpot365.blogspot.com/2009/01/crockpot-diet.html Also very simple things like: 4lbs pork (no bones/skin) 1 jar salsa 1 can crushed pineapple, cook on low for 8 hours, wonderful on all kinds of things (made tacos, taco salad, put it in spaghetti sauce) 1 whole cut…

bump to read later!

There's a guy that runs in my neighborhood that wears a sweat band that says "I run so I can drink" lol!

my crockpot has made my life so much easier :-) i have a 5 quart one that i cook a few meals in, take enough out for us (me and my boyfriend) to eat and freeze the rest for meals for later :-) LIFE SAVER! here's where ive gotten some great ideas: http://crockpot365.blogspot.com/2009/01/crockpot-diet.html if you'd like…

SO NOT BORING! YUM! :-)

What do you have access to at work? Microwave? Oven? Toaster? Blender? We are lucky to have a full kitchen so Im able to do lots at work... Crockpots are great for set it before work come home it's done and then use some for lefts overs. We've been eating shredded crockpot pork or chicken over baked sweet potatoes = YUM!…