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I finished week 2 today starting week 3 tomorrow. JUst for trying really hard at cardio 1 today I had to stop halfway through the use my inhaler. Lol.
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Sometimes I do a few suicides in place of 10 seconds of running man, I hate running man so much.
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Wow. I can still only do it about half the time, I do skaters the rest.
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Okay, y'all are scaring me about workout 3! I have one more workout 2 and one more cardio, start workout 3 on Monday. Just the thought of a regular pushup makes me sweat :) It is motivating to see your body able to do stuff that you couldn't do week one - I couldn't do one modified pushup (getting as low as you are…
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I'm a veg who eats dairy (raw from a local farmer) and eggs (we have our own chickens). I have not attempted to follow her meal plans. I did cut out all sugar, white flour, white potatoes, and junk food. In addition, I did a two week cleanse prior to BR where I cut out all grains and heavy starches. Most days I have about…
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I am having the same problem, although I am only halfway through week two. I also have around 40 pounds to lose.
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I just finished week one, starting week two tomorrow. There's no way I can get through the exercises on any of the DVDs using the form she does. So I just keep moving and doing a modification hopefully that's good enough.I have to admit but I'm finding it hard to imagine that I will be able to go on to phase two after…
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Thanks everyone for your thoughts. I just finished week 1. I'll see how I'm feeling after week four.
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Also, does anyone have good suggestions on modifying the jumping moves? I've got a prolapsed bladder, so jumping is not really a good option for me. Thanks! Nicole
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Also, I am a little worried about all the jumping since I have a bladder prolapse from childbirth. Any modifications suggested? Thanks!
