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Mine is of me and my daughter. She's my motivation. She has special needs. I'm determined to be 'strong' enough to carry her around when her legs give out, and inspire her by showing her that with a little patience, hard work, and dedication, anything is possible. Yep, I *just* want to be strong enough to be her mom!
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That looks ahhhmazing! I will check it out... I've always wanted to try zip lining ;)
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These are what prevented me from getting on the weightloss wagon a long time ago: Excuse not to workout: I have kids and there's just not enough time in the day. I'm gone to work before they get up, and I'm too exhausted by the time they're in bed" Solution: Hit the gym on my lunch break Excuse to eat whatever I want: just…
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The sentence that got me jumpstarted to get off my butt was 'it will never be any easier than it is today to get started'. a few things I have pinned in my office that keep my motivation strong are: 'Your mind gives up before your legs do' ; 'It's actually pretty simple. Either you DO IT, or you don't'.... (I have little…
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HAHAHA! Love this!
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Personal trainer!!
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Oh me too!!! I've lost the weight from my second (close to 60 lbs) and am now finally moving on to the weight from my first. She's three and 1/2 now lol. 19 lbs to go! Just added you!
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OH OH OH OH OH OH READ THIS!!!!!! Nailed it! http://www.myfitnesspal.com/topics/show/595473-why-the-scale-goes-up-with-a-new-workout-program-must-read
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Has it been a solid month? I went from couch potatoe to gym guru kind of 'overnight' and gained 5 lbs in a week ;/ I joined the gym May 17th, It wasn't until June 5th that I started steadily decreasing. For me, I think water retention from dehydration played a part, then overhydration because I was overcompensating…
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I'm really a begginner to weightlifting... I was afraid that if I push myself to the max with it my fat would turn into muscle. I'd like to slim my arms and legs prior to 'toning' them. I feel the burn through repetition not necessarily 'benching' as much weight as I can, but maybe my thoughts are wrong? Should I up my…
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There's different types of yoga? tell me more.... I've never really given yoga a second thought because my flexibility is embarrassing :embarassed:
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Were you at my gym today? because someone let one rip hahaha!
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I didn't read all of the replies, but I swear I get seasonal depression. In the midst of winter I have zero motivation and everything feels like a chore. I think the sun 're-energizes' but more from a holistic approach not chemistry (I could be wrong... the article is interesting)
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Oh my goodness! Y'all are awesome! Too many good posts to reply to them all but I have some pretty good ideas to make this trip successful (maybe not successful in terms of weightloss, but at least less damaging than it would've been prior to my post :devil: )! I had to lol at the post about not being too good at putting…
