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Great job!!!!
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Great job!!!!
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You look absolutely great. Just hang in there you will soon meet your target. [*_*]
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Wow, That is an amazing transformation. Congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!
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Wow, That is absolutely amazing. You are almost ready for a half marathon race. Annokoye
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Excellent work!!!
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Good job!!!
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:smile: Awesome job!!! Happy 1 year Anniversary. I know you are extremely happy.
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Great job!!! Congratulations on the weight loss.
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Great job!!!! Your efforts and hard work has certainly paid off. Hang in there you are almost at the finish line. [*_*]
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You look great. Keep up the hard work.
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Great job!!!! Congratulations.
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Hey Cheri, So, these are a few ideas from the menu my trainer gave to me and some of them are things I came up with on my own. I normally purchase the Emerald natural Almonds miniature packs. I believe there are about 10 in a box and they are 100 calories. A nice tart refreshing desert: Greek yogurt, 2% cottage cheese 1/4…
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Oh my goosh!!!!!!!!!!!!!!! You both look amazing and I totally love your slogan. This slogan proves that the person really loves you for who you are. Congratulations to both of you.!!!!!!!!!!!!!!!!!!!!!
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Excellent!!!! Your determination really paid off. You look Great!!!
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You look absolutley great. What a birthday gift to give yourself. Great job!!!!
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You have done an excellent job. Congratulations!!!!
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Excellent job!!!! You look great and I know you feel great as well. This is certainly an inspiration to me because I am where you started and working hard at trying to lose now. I started the 30 day shred video last night and my 5 year old and 1 year old were both jumping around with me. Thanks for the inspiration.
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Awake_Alive, I can certainly sympathize with your situation. I have not been on MFP very long but there is one thing; I have learned the month I have been on is that this world has far more caring and compassionate people than I thought. Please note: As we are in this journey to lose weight know that it is also a…
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Excellent job!!!!
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Congratulations!!!!!!!!!! You look absolutely amazing. What type of working out did you implement in your efforst to losing weight?
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Excellent work!!!! You have done a great job.
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You have done an amazing job. I totally know what you mean by a 2lb difference being a 100% emotional difference. You hang in there and stay committed, you'll be there before you know it. Take care.
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Awesome work, Great transformation!!!!
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That is wonderful. Keep up the good work.
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Wow!!!! I know you're excited.
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You look great. Keep up the hard work, it always pay off.
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You most certainly look great. Excellent job!!!!!!
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Thanks so much Cheri for the great advice.
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Cheri, Thanks so much. I will definitely do what you've recommended. Also, I would love to have your HIIT's if you are willing to share them. Some of the acronyms you use; I am not familiar with them. Will you please explain? What is HIIT and HMR. I was thinking HMR was Heart Rate Monitor but I thought I better just ask.…