lelliebugh Member

Would love to be included.

I started today. I love it. Soreness here I come. Lol

Starting it tomorrow morning. I am so excited. I will be doing 6 days a week extra cardio with it as well.

During the holidays I eat what I want and watch portion control. I am not going to deprive myself of something I want. I just make sure not to over do it. I also workout a little extra everyday before and after. I also wait a few days before I weigh myself. Holidays are for enjoying your family and friends. Not stressing…

I love my gym membership I make it a point to be there for my favorite classes, I have friends there and its my me time. It gets me away from the stresses of home, work, and other things. I can just turn on the music and go all in. No distractions like laundry needing to be done if I was at home, or cooking, or anything.…

PCOS is difficult to deal with in any sense. I have it as well. My weight is a huge problem. Not to mention the inability to actually lose weight because of the PCOS but here we are trying anything to help :) sooo add me if you want. YOu can do this

Only you can say too little or too much. Listen to your body. I will say this. My trainer says if I am not fatiuged after a workout then I didnt push hard enough. She then makes me wish I would have said I was on the next session.

Last night Lombardi went out and did return separated shoulder from what I read. Yall must be desperate if you played Franson. I am a Preds fan and was 2nd row off the glass last night. Great Game!!!

This is the best advice in my opinion. I also drink a glass before meals to help with overeating.

I weigh in once a week, I measure once a month. It helps with the numbers on the scale being lower to see even if I am not losing a ton of weight I am still shrinking in some way.

I have to say I am rooting for the Nucks tonight. That loss will help my Preds in the standings. :)

I am so glad I found some other hockey fans here. I am a HUGE PREDS fan. Profile Pic is none other than Pekka Rinne. He is amazing. That was taken in Phoenix on his birthday, the day he was signed to the 7yr 7mil deal. Who is your favorite team?

Wow you look great you have lost a lot in your face. Keep it up. Sometimes people do not know what to say because it could be taken offensively. But you llook great.

I listen to my body bottom line. Some days I feel hungry enough and eat almost all of my calories. I log EVERYTHING down to the stick of gum I have. Some days I am not hungry and do not eat them all. There is not a right way or a wrong way. You have to listen to your body in a healthy way.

I do. Mani/pedi, massages, new shoes, purses, preds gear, I love it all..

Good ole Nashville

I am Lesley, 28 with around 150 to lose. Feel free to add me, you can do this :)

Love love love them, when I'm going out and want a smooth look in a dress or top or the dreaded chub rub resistance I wear them. Not daily but special occasions I love it especially helps with my spare tire symdrome lol

1. Fighter-Christina Aguilera 2. Disturbia-Rihanna 3. Fight for all the wrong reasons- Nickleback 4. Rockstar 101-Rihanna 5. S.E.X- Nickleback

You can not eat like a bird. You need to eat every 2-3 hours and drink tons of water. Your body will go into starvation mode if you do not fuel it. You dont run a car without gas do you. I know its frustrating but diet is 85% of this journey.

Hi all, my name is Lesley. I am 28 and have been overweight all my life.The smallest weight I remember being is 232. I am an emotional eater and I fight this everyday. Being from the south food is fried, it is carbs all day, and I have gotta stop this NOW or I am gonna die an early age. I have started and stopped this…

Thank you all for such welcoming, encouraging, and kind words. I am determined to make this work. We CAN do this. It takes hardwork and dedication. I have set some mini-goals for the month of November I am going to make the time for a workout 6 days a week at least 30 min a day. I will eat breakfast everyday. I will only…

Challenge has been posted in my Blog. Goodnight everyone. I will be back tomorrow. PS I do not log all the time. I forget. I am awful at that even if I do watch what I eat. I did zumba an hour tnight whew I am exhausted. xoxo, Lesley

Marian everyone is welcome. We have not started the full challenge yet. It starts August 1st :) welcome

I have been brain storming our group all day lol. I think weighing on the 1st and 15th is better it makes a lot more sense. I am going to be posting a daily blog for the group. I will also post here the blog will be for challenges just so you don't have to search for it, in case you are crunched for time.

We always welcome new members, sooo since we are all new friends I think we should do a little introduction Something like this, I am Lesley, 27, and have been overweight all my life. Emotion eater in recovery. highest weight was 315 I am down to 291 the last time I weighed. I want to live my life with NO limitations. When…

Hey everyone, I hope you all had a great day. I worked all day then went to my parents for a visit. I did play with my dog and got my cardio in. She is a little jack russell terrier. Tomorrows challenge, Eat Breakfast. I do not like breakfast food, I am not a morning eater, But I am challenging everyone to eat a good…

I am so excited that everyone seems to be as motivated as I am. I had a LONG day. I was with 3 boys ages, 8., 10, and 12. Let me tell you. I have been up since 330am couldnt sleep. I went and did my Saturday Zumba class, then came home to laundry and my doggie GNASH, picked up all the boys and we went to cicis pizza I did…

Everyday I will post a challenge whether it be diet related or fitness related. Let's all try to do this. I am also gonna put some tips I've found that help me. We can all do this. We deserve this. We are going to be banging on new years.

We can all do what works for us. We all have differernt goals, we are different weights and it will be great. I went to zumba and burned over 1000 calories with my hrm. I am heading to have lunch now. Cheers everyone :) Feel free to add me :)