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Grits. MOST DISGUSTING THING EVER. Being from the south they are a household food. Not in mine. I wont even let people order them around me.
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That is not accurate into TSN completely said that was a false statement. Go Preds!!!
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Do you have a cheat day with your calories? I have hit a plateau and I worked hard for 6 days and added a day to shock my system back to weight loss mode. Sometimes it just takes time to adjust usually a couple weeks to a month for your body to snap back
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When the Dr put me on bp meds. I am 27 I am NOT going to do that to my body. Also when my brother was told he had a yr to live I have been trying to do this since the week before christmas 2010. I am down from 305 to 290.
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Welcome. Add me if you would like. This is going to be a great journey. I am so excited today was my first day I was under calories and made myself get in the workout. I am looking to be in a weight so I can skydive in October.