recoiljpr

I get that too which is why I limit my elliptical to 30 minutes or so and move on to other things if I am doing more then 30 minutes of cadio that day. For me, I know it's because I over pronate my feet naturally Since the elliptical has a flat rigid foot stand it forces my feet to stay in a angle they are not used to. And…

Depends on who is playing the Doctor. I absolutely love how Matt Smith does the dr, in that quirky way. I wasn't that fond of Christopher Eccleson's Doctor though. And Tennant was okay, but IMO he can't touch Matt Smith.

I love Father Ted. I've also watched blackadder, it crowd, coupling, young ones, absolutely fab, and some more. I love the British humor. I'll check out my PBS to see what's on, thanks for the tip!!!

One of my favorite shows in a long time, I love Cumberbatch's take on it! I hope the CBS series coming out is somewhat as good, but I won't hold my breath. One thing I can say for the Brits, they make pretty enjoyable TV. I find myself watching what I can off of Netflix for British TV. Although I must say I enjoyed the…

You can pry my Diet Soda from my cold dead hands. Don't you touch my Diet Coke!!!!

On a normal day, over a gallon. On the weekends if I am working outside a lot, over a gallon and a half. And that's water, I don't count coke, tea, etc due to caffeine's diuretic effects. I drink more then most though because I am such a huge sweater when I workout that I have to to keep hydrated. I don't bother logging my…

+1 internets for you!

Hellen Mirren is in her mid 60's and I still have the hots for; she still looks smoking hot!! NOW THEN

6' 0" and in my family I am a shrimp as I am the only male who is not 6'3 and taller (My tallest cousin is 6' 8").

You can reach points in which you do hit anaerobic at parts. It's not meant to be anaerobic, that's what HIIT, etc is for. But you were mentioning earlier aerobic and not anaerobic unless I am missing a post somewhere. As far as aerobic conditioning, Zumba is very good at doing that. Granted, for me body combat and martial…

As a man who does Zumba, HIIT, Martial Arts, step classes, spinning, etc Zumba is not some little lite exercise in and of itself. If you push yourself, you will burn a ton of calories. Wearing a Polar HRM, I can easily burn 900+ calories in an hour dance session. It's all in how hard you push yourself and how good the…

Congrats, I plan to be there one day as well!!! Let me ask a question if you don't mind me asking. How has your excess skin done with this? Do you have a lot of it hanging around, or did it do a pretty good job of tightening up as time went on?

I haven't really noticed any water weight or any gain when I drink beer. That being said, I generally only drink something like a Miller 65; and even then on a heavy weekend, I usually only drink 4 or 5 of them. That's 325 total calories...

Ditto!!!

I have 4 living, breathing and walking germ factories. Before I had kids, I hardly ever got sick. Now, I seem to get sick a lot courtesy of my kiddos! I had strep about 2 1/2 months ago. I've been good since then, but the kids have all been home from school. So I give it about 3 more moths till they bring home the next…

I'm not a big loser yet, but I started pretty much at your weight and i'm about 2 months into it. In that time I have gone down 3 pants sizes, 2 shirt sizes and 4 holes in my belt. I work out very hard and mix up a lot of cardio, martial arts and lifting weights and focus a lot on core work. I'm pretty sure that is why my…

We handle this issue with a tool called "The blind hand of justice". When walking, driving or going anywhere if the heathens start not listening or acting correctly I blindly flail my hands towards the general direction of the children in question and the sound. I don't always get the right one, but I do get the slowest…

I live in South Central Texas so May through September it's a sauna 24/7! If sauna's made you lose weight, I wouldn't be fat to begin with!!! ;-) From what I have read and researched it's my opinion that the act of sweating in and of itself does not drastically increase weight loss. Yes, you may burn a few extra calories,…

That's a pretty good link, thanks!! I had been using NUUN until I actually read the package and saw how much sodium they contained! I've been looking for something since and I am going to try the home made. Thanks!!!

No, I don't feel it's right at all and I am working my *kitten* off to do all I can do to make sure my daughters self worth is not in her looks, but as who she is inside. But, due to society, even the most self-assured woman still has more issues to deal with due to her looks then a guy does. Women are heavily judged by…

There are a lot of factors at play. One of the biggest in my opinion is guys are taught from a young age it's not how pretty you look that matters. We guys get taught to not cry, not be a sissy, etc. But generally we aren't taught that our looks matter, etc. As a girl you are taught from a young age to look beautiful so…

I'm comfortable naked, and still have another 70 odd lbs to lose. My wife, who is within 5 lbs of her goal weight hates how she looks. Heck, she won't even go outside in a one piece or two piece bikini (She's 5' 8" 142 lbs). Honestly, getting to a magic number on the scale isn't going to make you feel more comfortable with…

Drenched, Drenched, Drenched. What's the first rule of Manhood? You can't let the ladies know the truth; otherwise there would be utter chaos!!!

Or a man who's woman is on MFP and he doesn't want to get kicked in the nards... ;-)

OP.....