Buttonnose

I too am a sit at work all day and find it hard to go to the gym after work. You just want to go home and relax. I see a lot of people agree that going to the gym first thing in the morning works...and I have to agree with them. But I find I don't like rushing there and then back home. Have you ever thought about just…

Hi everyone...feeling good here today. Just got back from a brisk walk (60 Mins) with my daughter and her dog through the beautiful park that is only about 5 mins from my place. Beach, ponds, ducks, animal farm...great place for walking. I think the dog was the one that was most beat out of the three of us...I could of…

Adopt 4 - First off, I want to congratulate you on how much you have lost. I can't wait to start seeing my little ticker meter going up reflecting more and more weight loss. You are an inspiration to me when I see how you have done. Secondly, regarding exercising...I am not sure if anyone else has heard of this or will…

Well hello everyone. Just thought I would stop in and say hi and see what is happening. On that note - Cindy...good luck with the hair style. She is a smart kid and she won't go too wild. I love the pictures of her and her sister on facebook...both beautiful girls. Other than that..working out everyday...trying to get more…

Your two cents appreciated...Like I said already bought them so I will try what you suggested. Thanks. Button

Thanks for the information prayerfulmom, but I already bought them. Bummer!!! Question what is a miniscus anyways...never heard of it. I can put these on my wrist too...so maybe that will work and give me some resistance there instead when walking - Trust me my arms could use the resistance too. To be honest my whole body…

Hi Everyone...well yesterday and today were sort of a wash for me, didn't do much monitoring of my calories..but was aware of what I was eating and doing which is a good thing. But been too busy to monitor them. Tried hard to monitor what I ate yesterday...but kind of got down and out on life and just gave up. Today - well…

Well I don't know how I did it in one day...but went from 197.6 to 195.7. I will take it and not complain...I am sure it won't continue, but it sure is encouraging. That's it for me...ttyl later... Button

Hey CrazyBee....that is what I do too. I log my food everyday...actually first thing in the morning I try and prepare my whole day...then I can see what my calories intake is. Then I log my exercise in and see where that puts me. If I should possibly come of the food wagon...I go in and readjust and take something away for…

Hi Everyone...well now that I am feeling a bit more comfortable with all this...here is what I am at and where I am heading to. Now if that is positive I don't know what is. CW: 201 lbs - July 5, 2009 GW: 140 lbs - wish it was now...lol CW as of today - 197.6 lbs. Need to lose approx 60 lbs. Cindy..thanks for the website…

Woohoo..I got my ticker to appear...I am so excited. :laugh: ...doesn't take much does it. Thanks for answering my questions everyone.

Good work Adpot4.....I can't wait to start seeing results for myself. But I did just start this week..so patiently waiting. Now I have a question..I am doing my food diary every morning so that I stick to what I have on my list...but my question is this...is there anything that really doesn't matter we go over in...like…

I have had this name for a long time. When we first started on the internet...I was trying to think of one...and my hubby and son...said Buttonnose as they think my nose is like a little button...so there you go...you have the story now... Now you can share it with the rest of the family. :))

Well day 2 has begun...just got back from hour walk through the park near my house. Feels good to get out and walk. Now got to get ready for work and sit for next 5 hours. :( But at least my energy level is up now from what it was this morning. Have a Great Day everyone!!!!

Hi Everyone...I am interested in joining your team...Need help and support in getting this weight off and told by a family member you guys are a great team...Can I join - Please!!! Yes Cindy I have found you.. Okay next trick is to get my ticker here....