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They are coming out with Zumba on Nov 19th ;)
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I lost 15 lbs on Paxil and now I am slowly weening myself off of the Paxil-with no withdrawal ;) I have been at a stand still so it is possible to lose weight on Paxil ;)
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It is National Donut Day!! There is a donut shop that's is right on the route of my walk-so the other day(of course a PMS day) the wind blew and i got the strongest whiff of donuts and I can honestly tell you I was ready to go like the windows LOL thank go I had no money or that cream filled donut would if been mine ;)
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Thanks!! I also do the massaging circles in the shower with my puff(netted scrubby)
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So far so good-but some still just nothing ;( hate to keep cleaning my friends list but it does feel good when we support eachother ;)
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My hubby has been out of work since July 30 and I am a hairstylist that fell and broke my wrist and had to get surgery-talk about stress!! If I can do it you can do it ;)
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Well I got 2 cups of water down ;) and going to go to the local park for my regular 5 miles..Have a great Wednesday!!
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It's a new day girly-nothing you can do about yesterday but you can make today a better day!! Stay positive ;)
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Ohhh!! I need to try that ;)
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I use success boil in bag-I think 150 calories for 1 cup
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You look great!! Congrats ;)
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You have a great weekend too!! I get to dress up like a vampire ;)
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What about plain yogurt with ranch mixed in?
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OMG!! That's great~Im mad at myself for not taking before pictures ;(
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I feel you should do what you want to do-people will always have a opinion but you matter in the end ;) I am a hairstylist and I always do what my customer wants it can always be changed!! Also a person with tattoos, piercings and multiple haircolors-people just don't like different and out of the ordinary! People don't…
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Thanks Ed!! You are one great guy ;)
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Thanks Ed!! You are one great guy ;)
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Ooohhh!! Gotta check that out ;) good luck
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Lookin good!! Yay a tattooed person- I was feeling lonely I was starting to think I was the only one and nobody wanted to be my friend LOL
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Request coming! Feel free to add me anyone if you want ;)
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I am going to borrow my sisters to see if I want one-hope it helps!! Good luck ;)
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You look great!! Congrats ;)
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I do it every days but it is starting to frustrate me...up -down-up-down!! Eat exercise calories dont eat exercise calories!!
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Hello!! This is my second week!! Used a different app to lose 15lb and wanted more info on nutrition so here I am ;) good luck-add me if ya want-have a great day everyone!!
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I wasn't eating mine but have been at a stand still for weeks so I think I wasn't eating enough :) So this week I am eating them and I'll see what happens!! Eating right and excercise is so confusing LOL I feel like I have to study to get everything right!!
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Thank you!! That is so sweet :flowerforyou:
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Thanks so much for your help-it was driving me crazy lol
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Is there a way to change the settings? I was just trying to figure that out
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I gotta try that:smile:
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Im right there with you!! WTH I have been stuck at 150lbs for weeks~I eat 1200 and work out 6 times a week~I am kinda of with it because i can see my body transforming~I still am 15 pounds lighter then I was =)