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You can do this. You have to stay on here and stay strong. We are all here to support you. Feel free to befriend me. Good luck
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I have to agree with jenbk2. They need to be shown at a young age, what they should and shouldn't eat. Your man should want to help you out with this. If we all started eating the right way when we were young, we wouldn't have to do any dieting, or lifestyle adjusting, now would we. I wish my parents made me eat certain…
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I agree. You are so precious, and I wish you all the best, with everything you do. And your children also.
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You did an amazing job. I have only lost 28 pounds since October. I wish i could have lost like you, but I am a woman, and we lose differently. Congrats to you.
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You look great. You should be very proud of yourself.
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Thank you very much for sharing this with us. I too, like to grab some grapes, but I do measure out all of my fruits. Even if I have a banana, I only eat a small portion of it. It is so hard to understand, what we can eat, and what we shouldn't...and what the nutritional value is of it all. I wish everyone luck on their…
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You could always reward yourself with a manicure or pedicure. Works for a lot of women. I know it would work for me. Good luck on the interview. You can do this.
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Welcome and best of luck. Sending friends request too.
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Just wanted to say good luck to you. Stay with it and stay positive is all I can say. I am not a pro, by any means, but I do know that if you give up, you will never reach your goal. Good luck with your schooling too.
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Thanks for sharing this. Articles like this are always appreciated.
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I am not so sure the hair loss is from the weight loss. Have you been check by a physician? I have been losing hair for a while, but it started way before my weight loss. I hope you find out why this is happening. Take care of yourself. I personally would not judge you on anything. Nor, should anyone else. We are not…
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I have used that salad dressing several times. I like it. You really can't tell, in my opinion, that it is calorie, carb, fat, and gluten free. Give it a try. It is pricey but so worth it.
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I would have to say yes. It starts out as water, but you are adding a tea bag, to give it some flavor.
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Looking great and totally different. Awesome job. You should be so proud.
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I only weigh in once a week, and it is on Friday. This way, I get to see what I have accomplished from doing my workouts during the week.
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I like the Jif Omega-3 peanut butter. It tastes good and so good for you. Low in sugar too.
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Thanks a lot for the veggie reminder. It is greatly appreciated.
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This is a wonderful site. Since I started using this site, I have had good success losing weight, where I hadn't had before. Feel free to add me. And, best of luck.
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Good luck to you. If you stay strong and keep it in your mind, that you need to do this, you will accomplish it with no problems. Just do not get frustrated if it doesn't happen as quick as you want it to. YOU CAN DO THIS!!!!!!!!!
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Me too. I drank lots of water last weekend, and on Monday I weighed myself. I gained 2 pounds. But, as soon as I started peeing and sweating, I lost it, and more. Good luck. Stay strong.
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If you feel the need to snack, especially at work, maybe make sure you have lots of veggies handy, so that's all you will eat. Self control is the key. Good luck.
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Yes. I have to agree with you. Let's get back to life here in the USA. Have a great day.
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You are doing awesome. Keep up the good work. Feel free to add me as a friend.
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Welcome and best of luck making your goals. We are all here for the same reason...to lose. Add me if you want.
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I agree. Don't give up. It will take some time for you to lose, but it is worth it. Make some friends on here, and see what they do and eat. Then, you will be able to see what you can do, and figure out what works for you. Best of luck to you. Feel free to friend me.
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Wishing you the best of luck. I wish you would change your mind, and stay here with us. This site, in my opinion, is a very good tool to help with changing the way we do a lot of things. Good luck.
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Ha ha...I think I gained back 2 pounds, but I am working hard to get it back off again. Good luck and stay strong.
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I agree. There doesn't seem to be anything wrong with wearing them. I would wear it too, IF I knew where to get one at. I say we all wear one. Promote Breast Cancer!!!!
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Awesome job. Keep going.
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Welcome, and the very best of luck to you. I can't say I was in the same type of situation as you, but I would like to friend you anyway. I started getting heavy about 10 years ago, and decided to finally make a change. This is a great site, and the people here are very supportive. Good luck. YOU CAN DO THIS!!!!!!!