Silky815 Member

Welcome to MFP. and good luck to you. I think this is the best site, and there are so many on here, to give support. Feel free to add me.

Yes, you can count cleaning as part of exercise. Just type it in, and how long. It will give you calories burned.

Welcome and good luck to you. This site is a great tool, to help you make your goals. Feel free to add me as a friend.

Feel free to add me as a friend. You can make your goal.

Welcome and good luck to you. This site is great not only for losing weight, but also for the support you need, during this transition. Consider this as a lifestyle change, and not a diet. Since I joined, I have lost 13 pounds. You can make this happen. Feel free to add me as a friend.

That is great news to hear. Keep going. You got this. We all want to see now.

Welcome and good luck on your journey to lose weight. We are all here for the same reason. We are all here to lose and for much needed support. Feel free to friend me, and I will do my best to help you. Again, good luck. YOU CAN DO THIS!!!!!!!!

Welcome and good luck from Montgomery, Alabama. Feel free to add me as a friend.

Welcome and good luck. Add me as a friend if you want. There is so much support on this site.

Welcome and good luck. Feel free to add me as a friend.

I will send a request.

Welcome and good luck to you. YOU CAN DO THIS!!!! It is not a diet, but rather a lifestyle change. When you are home, make sure you drink plenty of water, to keep yourself feeling full. Also, try to find some things to keep yourself busy, so you don't have time to think about food. I spend a lot of time on this site,…

Welcome and good luck on your journey. This is a great site, and there is so much support on here, it's great. Feel free to add me as a friend, for support.

Let me say good luck to you. I am in the losing mode, and think I might need a tummy tuck also. I can lose and tone everything but my pouch (you know that part you get, from having a baby). I am going to wait and see what happens, after I do more of my 30 day challenge and start my Zumba workouts. Time will tell. Feel free…

You are so right. When I don't eat 1200 cals a day, it always tells me I will go into starvation mode. Then, you don't lose any weight. I learned the hard way. I have been on here since October or November, and have lost only 13 pounds. Good luck to you. Add me as a friend if you want.

Welcome and good luck with everything. You can do this.

Welcome Leanne and good luck to you. Feel free to add me as a friend for support.

Sounds so yummy. I like anything with chicken in it. Thanks for sharing this.

Welcome and good luck/. Feel free to add me as a friend.

Welcome and good luck to you. Feel free to add me as a friend.

Welcome and good luck in your journey. Feel free to add me as a friend.

Welcome and good luck to you. Feel free to add me.

OK..here's mine.... neck.......13 bust........39 arms......12 waist......35 hips........35 calves.....13 weight....137

You seem like you are serious about changing. Don't let them stop you from making this happen. Keep your chin up and stay strong. Good luck with everything. Feel free to friend me here.

Good job and keep it up. Feel free to send a friends request.

Welcome and good luck on your journey here. You can do this.

I was gong to message you and ask you for that. Thanks.

Welcome and good luck to you. I'm sending a request.

Good luck to you. You can do this.

Welcome back and the very best of luck to you.I know all about car accidents. I was working out, and after the last one, I totally was not into it. Speedy recovery to you. Friend me if you want to.