chonji4ever Member

I'll take 3 eggs over easy please :) Eat it whole if that's what you like. If you are not eating eggs regularly or other things with high cholesterol every day, then I wouldn't think that the long term effects of high cholesterol would really be an issue. Count the cals and go on :)

You might loose really fast if you were at 6000 on a regular basis and cut right down to the 1500, so you might try 2000 for a week or two to see how the scale is changing on that. After you change a daily calorie goal, stick with it for a week or two to see how much you are dropping, and then you can adjust the goal as…

Thanks dude!

He answers to NO and STOP THAT :)

Old school here! Frozen party pizza covered with added cheese, jalapeno peppers, green chili, some mushrooms, and added spices (garlic powder, red pepper, Italian blend)

Definitely the right foot. Unless I'm power stalling a fine USA made rear wheel drive :)

Rockstar

Every day, but don't record it every day. I think I need to look at the scale pretty often to keep on track. I can see what is working and not working a little better that way.

American all the way...unless you are counting ancesters! Who is still counting ancesters? Maybe, dividers

How long did it take for this to start working? (The 15 min then get up conditioning)

pipe wrench

Thanks Dan! Exactly what I was thinking! BTW, please tell me what kind of lizard.

That's is a stupid statistic! Where did they get their data? Is this how much it cost to give food stamps to parent that have never worked their children's entire life?

I would get an appointment with a specialist on stomach problems (I forget what the profession is called). My mom suffered from that for years, and she finally got with a specialist. He ran tests for a couple of months, and she got a medication that almost completely stopped it. Now she eats mostly what she wants.

All over the place! I work in the natural gas industry bringing clean fuel made in the USA.

1) All reality shows are stupid and not worth airing! 2) I have to pay for cable to get the Science Channel and History 1 and 2. 3) TV sucks most of the year, until college football starts!

I like those ice cream bars that are under 100 cals. Have been seeing quite a few lately at the store...

Good old New Mexico green chili on everything :) Wow, that sounds like what I'm already doing! Paradise!!!

You can look at WebMD online to get some ideas about what to talk to your doctor about. However, you are going to need to have that professional advice to get the right medication for you.

Fishing in the Dark :)

Listening to the dog snore in the next room, while looking up some tasty snacks to finish out my calories for the day.

10!

That funny story is awesome! Ha ha ha! I'm 37, so I'll have to say, not cougar. Past that, the number is just a number. Have fun!

Hello group! Glad to see an Oklahoma group here. Just getting started here, and I've been pretty impressed with layout of the site and how easy it is to use the daily tracker with my phone. Some you have really made some great progress on your goals, and I am hoping I will be right behind you.