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People tell me that a lot...and I just say I still want to loose more body fat and tone up more ... and leave it at that.
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How would you log Body Pump though?
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I wanna get that so bad, but I really don't want all the equipment that comes with it ...I already have weights and things all over my house... and bands and all kinds of stuff ... I wish it they had the option to just get the videos...my gym doesn't offer it.
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I'm in ... how do we log these?
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I usually tune everyone out, but this one guy at the gym makes these awful noises that I don't know if he will have a heart attack or he is having an orgasm and he always takes the elliptical next to me ... or the weight training guys they lift heavy and they make noises surely they have to be popping some veins or…
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Now I'm having some me some Skinny Cow ice-cream
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DONE!
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I'm in too ... my first mini challenge ... :)
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The OP has not mention anything about exercising ...do you exercise at all? If you do you need to increase you intensity or do something different. I thought 1200 was the minimum you can eat, why have you gone so low in the first place?
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I try to make it to the Zumba class once or twice a week and do some on Xbox and it's the most fun workout and I love it! I do other stuff though ...but I use it for cardio and they are coming out with another Zumba game for xbox which is gonna be all 'bout the abs ... next month ...can't wait!
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Awesome article, thanks for posting...I agree with most points in the article and that just cuz something works for some people might not work for others. Find what works for you! PS I am tired of people trying to sell me that bracelet uugghh
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I did Insanity first and then borrowed ChaLean to see if I like it and it seemed borring, but like it was said I dreaded every minute of Insanity ...actually I haven't been able to motivate myself to get back to it at all. Chalean is slow and controlled weight training, while Insanity is cardio interval training no…
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Skinny Cow has a whole lot of chocolate sweet treats for around 100 cals. Yummy too. (I didn't read all the replies so sorry if this is a repeat)
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yeah ^^^
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Most recent topics now Four pounds, 1.5 ounces of Godiva Chocolates I can't do it :( What is your Favorite Month/Time of year? Any other Daddy's take their daughters on dates? Lose 30 pounds by Christmas with me! You could say that the first 2 topics are discouraging ... couldn't you? And they are on topic. You can't tell…
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I don't post much but I have to say I agree with ^^^ THIS :)
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This makes me laugh, because right next to my gym there's a BBQ Wild Wings ... talking about smelling of greasy wings and what not when you come outta the gym ... plus ppl hanging out in the parking lot or right outside the door smoking, looking at you like you're a looser walking out/in the gym on Friday night. :) There…
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Did this last night and I'm sore today, also I do like the Brazilian Butt Lift ...I just don't do his cardio workout just the sculpting. You don't need the gym. Just 20 to 30 minutes a few times a week. :)
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Why can't she even reach the PB jar? My son is 6 and if he wants something to eat or snack he asks first, even with juice. We all love our kids but boundries should be set and it should be an all around rule not just with PB or sodas. My rules is simple...I don't want him to eat something I don't buy it and don't keep it…
