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6 miles today (walked 2.5 earlier & ran 3.5!) :). Thanks, btw, Terriann!! ;). You all are doing great as well
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Ran 4 more miles yesterday :)
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5k this morning...done! :)
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Yes!! I actually *THINK* I may have figured out a little something about my body, just yesterday! We shall see if my hunch is correct. I started my journey on April 18 & I went through my weigh-in log & noticed a trend!! I've lost steadily for 2-3 weeks, then have a week where I either lose nothing or am up a tad. Well…
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Ran 3 miles yesterday, walked 1; walked 5 miles today. :)
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Ok, got the sig taken care of...thx!! Now, where will we be checking in?? & I'm assuming since you said today's the first day of summer, that yes, today's miles would count...right?? (hope so, b/c I already set up the ticker w/it!!) :P
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I'm in too & I'm w/the previous poster...how do we keep track & how do I edit MY signature!? :). Thanks!
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Way to go!!!! I'm right there with ya on the 10 lb loss...I'm Sooo excited too!! CANNOT wait to get out of the 150's though!!!!!!!! Congratulations!!!!!!! Keep up the excellent work!!!
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Fellow non-drinker here!
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That's right, girl!!! Let's do this thing!!!! ;)
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Hi there! Well first off, it looks like you've lost quite a bit of weight already, so congrats on that!! Now, I've found that our attitudes control so much of our lives, and half the time we don't even realize that we're sabotaging our own efforts w/negative self-talk, etc. If you want this badly enough (& not just being…
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Ok, yes, now I'm really confused!!! I am 29 years old, btw. Apparently everyone's input is based on my exercise, not my food intake. Only one comment on food diary & it was positive (thank u!) ;). So, back 7 years ago (& 80 lbs heavier!), my dr. suggested I start a walking program to lose weight. He recommended walking for…
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Yep, you're speaking my story!!! I may be just a tad bit taller, but everything else u said...right on!! People keep saying "you look so skinny!," etc...I'm not seeing it in the mirror though...although some clothes are much looser now! Guess it's just part of it, especially having always had body image issues. :(
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Thank u for your input too, Tammy & kater8er! It sure is nice to know I don't face this alone & that I'm not crazy!! ;). I think it IS huge that we've all made the changes we have...guess we just need more patience! I hope to start seeing some more loss & hope you all do too, but for now I guess we just keep pushing…
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ok yor measurements look really good soyou are not holding weight in your belly and it is below the recommended 31-35 inches for a woman so maybe you are very close to your goal and your body won't let you lose much more. I don't know you exact body fat % but when you get in the 17-22% range as a woman you need what you…
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Hi,sloanie1! Thanks so much for the attagirl! ;). Yes, you're right...you DO expect to see BIG changes (at least I did!) when you turn things around so drastically! But I know my body will do what it'll do...in time. I'm just impatient! You ever start getting nervous b/c you just may not be doing everything just *right*??…
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Wow, thanks for such quick responses! :). I carry my weight evenly all over. My measurements right now are 36, 28, 36. I do think I'm building muscle for sure...just didn't know if it was normal to go w/o a change on the scale for so long. I did just start mixing things up (quite a bit) this week...adding in the hiit,…
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Hi, you can add me too if you'd like! :). I totally understand your frustration!! Over the last 4 years, I managed to lose 100 lbs...then gain about 20 of them back!! I've tried everything to get them back off, but have given up every time that I haven't seen quick results. :(. I'm now determined (again!!) to get these…
