Replies
-
I use to eat late at night aswell. I kicked the habbit by making sure i dont skip meals and drinking plenty of water thru out the day. I agree with the person above that its not what u eat or when u eat it as long as u keep your calorie count. With that said making healthier food choices is still important because its…
-
Good luck dear. The road is long and never ending but what a trip it will be!
