Texafornia23 Member

Yes, looks great. But am I the only one that thinks the pairing of bikini and high heels is a swimming pool disaster waiting to happen? Just saying.

Beef jerky is my equilizer. If I'm a little low a couple servings of beef jerky (10-15 grams of protien per serving) usually makes up for it. Plus its cheaper, is lower in calories (typically), and is more natural than protien shakes.

You make me feel like a natural woman.

I generally dump them if their profile picture isn't of them taking a picture of themselves shirtless (or in sportsbra) in the bathroom with a camera phone. Because if they don't have said "shirtless bathroom" self-photo they obviously aren't trying hard enough!

If I've never heard from them... a week or two. If I've heard from them before, but they take a break... generally I'll keep them for a while. I don't see the point of friends I can't support, or that I can't get ideas or support from in return. Since I'm not in this to collect pals I generally just keep the ones that are…

There are worse bands than Pearl jam that you could have a shirt for:smile:

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Beef jerky, nuts, and Clif bars are great alternatives for me.

Okay, despite claims that I may have made to meet women wen I was single... I'm not a doctor (or even a trainer), but I'll give advice like I am anyway. I'd suggest hitting 1-5 on your list, keep 8, and scrap the rest. Make those first five good lifts, with the right amount of weight and great form and you'll have hit…

Full body compund workouts have by far given me the best results. The are more efficient (1 exercise hits multiple body parts), I never have to work one isolated body part to fatigue since I'll hit the same groups througout the week, and when you work multiple muscles together they learn to work together and build more…

Because you tricked those girls into posing with you

because you keep getting skipped dammit!!!

because youre grilling by a gas tank

sequins

Don't focus on forever... just focus on making today good. Results don't come from the decisions you may or may not make next week, or even tomorrow, its about the decisions you make today. So for today hit your calorie goals, exercise, and don't get discouraged. You've only got to make today good. Each day is about your…

I try to log as much as possible the day before... and then I update throughout the day. If I at least know what my dinner will be I can make choices throughout the day based on what I know my calorie intake will look like at dinner.

Gimme that. All right, you look like a future **** in this picture, number 1. Number 2: it doesn't even have a first name, it just says "McLovin"!

I get it, you caught the scent of a lesser stag in your nostrils.

Go ahead, make your jokes, Mr. Jokey... Joke-maker. But let me hit you with some knowledge. Quit now. Save yourself the embarrassment of losing with these losers in Las Vegas, La Fleur.

You are too much for me Ennis, you sonofawhoreson *****! I wish I knew how to quit you.

When they don't rerack their weights, or when someone takes forever on a peice of equipment when others are waiting. We only have one squat rack at my gym and I hate waiting behind the guy who needs to do 8 sets of squats.

In this picture... I'm actually the 4-year-old. :wink:

Mines so old that I'm actually the 3-year-old in this picture

Friendly!

Nope, but I love seeing all the new people there on January 1! It brings a new energy to the gym... even though I have to wait longer for weights.

I will stop trying to be less awesome in 2013. I tried it in 2012 and found that my awesomeness cannot be contained nor limited. I have to learn to live with who I am.

A couple weeks at best. Any goal that can be put off until January 1 can be put off forever.

I have a lot on my playlist...but my workout tastes are best described as Public Enemy and AC/DCish.

Peter Gottintail