sbacon1203 Member

Replies

  • I'm so sorry :cry: Are you logging everthing? Are you weighing and/or measuring everything? It can really make a difference. My eye was much larger that actual amounts.:noway: You can and will do it. Remember 2 lbs a week is 52 lbs in 6 months or 104 lbs in a year :noway: I'm about 6 lbs short of this right now but hoping…
    in a low blow... Comment by sbacon1203 October 2008
  • Welcome and congrats. :flowerforyou: I love the ease of the whole wedsite. I have been here since Jan and it does not seem like it! It is such a great site. I have not felt that it has been that difficult I'm sure it is because of the success. I have had a few months with not as much loss (my own fault) but have not gained…
    in So, I just started MFP right, and began to log and Comment by sbacon1203 October 2008
  • Maybe you could T R Y and only weigh once a week which would give you a better chance of success. Are you measuring everything? My eye was much larger that actual amount :noway: You can and will do it :flowerforyou:
    in Completely Frustrated... Comment by sbacon1203 October 2008
  • Ditto to the above, copy & paste :wink:
    in Saving Recipes Comment by sbacon1203 October 2008
  • Welcome. :smile: Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in hi Comment by sbacon1203 September 2008
  • Welcome. :smile: I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in Woman on a mission! Comment by sbacon1203 September 2008
  • I love the ease of the whole wedsite :wink: Welcome. :flowerforyou: I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in Newbie Comment by sbacon1203 September 2008
  • Half way is a great feeling :happy: Continued success :drinker:
    in hAlfWay THeRe!!!!! Comment by sbacon1203 September 2008
  • I found this on line::wink: Apple shot, 1-oz= calories 53/1.5-points :noway: . Here's to ya :drinker: .
    in i went over by HOW much? Comment by sbacon1203 September 2008
  • This is a sample of a good day :wink: Breakfast Cal Ham - Sliced, extra lean, 1.5 slices (1 serving) 45 Eggs - Poached (whole egg), 1 large 74 Thomas English Muffin - Muffin - 100 Calories, 1 muffin 100 Sharp cheddar 2% slice 50 Snacks Hershey's Special Dark Sugar Free - Candy, 1 pieces 30 Dove - Rich Dark Chocolate With…
    in Typical Day! Comment by sbacon1203 September 2008
  • Welcome :smile: . I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in I just found this site ... Comment by sbacon1203 September 2008
  • Welcome to both of you :smile: . I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you both much success :drinker:
    in Hi - I'm new Comment by sbacon1203 September 2008
  • Congrats, it is a GREAT feeling :flowerforyou: Continued success :drinker:
    in Ive finally lost fifty pounds Comment by sbacon1203 September 2008
  • Welcome :flowerforyou: This is a great site :smile:
    in Introduction Comment by sbacon1203 August 2008
  • You go girl :flowerforyou: Congrats :wink:
    in 2 wk. anniversary. Oh happy day............... Comment by sbacon1203 August 2008
  • Welcome :smile: . At 2 lbs a week is 52 lbs in 26 weeks or 6 months. I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in 50/50 by my birthday Comment by sbacon1203 August 2008
  • Welcome :smile: . I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in hi! Comment by sbacon1203 August 2008
  • Congrats :flowerforyou: :flowerforyou: Isn't it an awesome feeling :wink:
    in if i keep this up ....... Comment by sbacon1203 August 2008
  • Welcome :flowerforyou: . I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in Just getting started! Comment by sbacon1203 August 2008
  • Welcome :flowerforyou: . I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in New here =) Comment by sbacon1203 August 2008
  • Congrats :flowerforyou: :flowerforyou:
    in Thank you Community, Comment by sbacon1203 August 2008
  • Welcome :flowerforyou: I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in I am new to this Comment by sbacon1203 August 2008
  • I saw result from the beginning but I did the following :smile: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Remember E V E R Y T H I N G counts, if it goes in your mouth log it :smile: Wishing you much…
    in how long should it take to see results Comment by sbacon1203 August 2008
  • Welcome :wink: The only thing I will add is weigh and/or measure everything my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in Hi!!! I'm new. Comment by sbacon1203 August 2008
  • Welcome :flowerforyou: I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in Hello Everyone Comment by sbacon1203 August 2008
  • I use to think the low carb diet was the answer. I wasn't doing as well last month (my fault) so I tried low carbs for 2 days and felt awful :frown: So I went back to counting calories with fruits, vegetables etc. and I'm more focused and feel much better and I'm losing again :smile: If you choose to try the calories only…
    in More carbs...sleeping too much... Comment by sbacon1203 August 2008
  • I'm sorry :cry: Are you doing the following: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: If not try it for a week and I feel you'll see a difference :flowerforyou: Wishing you much success you CAN do it…
    in Staying motivated and gaining Comment by sbacon1203 August 2008
  • Congrats :flowerforyou: Isn't it an awesome feetling :smile:
    in Plateau is broken!!!! Comment by sbacon1203 August 2008
  • Welcome :smile: I love to give tips and they are: 1) Log it BEFORE you eat it, this can help you make wise choices :tongue: 2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway: Wishing you much success :drinker:
    in I am looking forward to being a Member! Comment by sbacon1203 August 2008
  • My plan is to keep the log so I stay accountable. When you reach your goal and go to goals and put maintain and it will tell you how many calories you can have a day and I'm going to go with what it tells me. I probably will add another 20 lbs to my goal once it reach the original one so it will still be a while till I get…
    in what happens when you finish? Comment by sbacon1203 August 2008
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