alipene Member

Was it something I said?

I wonder if you've pulled your soleus muscles (calves)? I did that when running. Try Googling that.

I ride English (I am English), so I know what you mean. How about the following, which you should be able to do in the comfort of your own home: For your thighs: Use any rubber or plastic ball as long as it is at least a foot in diameter. Sit on a hard chair that allows your knees to sit at right angles to the floor.…

My Spacehopper :happy:

I had a hysterectomy last May, have lost 25lbs over the past year, and my libido has greatly improved. I hadn't been that fussed for many years. Hormonal levels/changes/reactions are extremely individual. I also think there's a good deal of psychology involved. Having lost weight, I feel more attractive/desirable than I…

Just thought I'd drop by to say that I think barrel racing looks such fun and if I lived in the US, were younger, had the right pony, the right skills and above all - the confidence, I'd love to have had a go! :happy: Good luck with you goal!

As you are only 2 weeks post -op you have a good deal of healing to do. Walking is the best exercise at this stage but only a little at a time. Believe me, you will regret it if you do to much too soon. I speak from experience. I tired too much walking too soon and had the worst stomach cramps ever - on par with birth…

Michael Buble

I'm not an experienced runner, but I have just completed my first half marathon. With about 6 weeks to go I injured my soleus calf muscle and never thought I'd get to the start line. I forced myself to rest it, putting my training back of course, then someone suggested "rock tape" and that gave me the confidence to get out…

False I have never fallen down the stairs

It depends how bothered you are about putting on a few pounds. If you want to enjoy the break and all the treats that go with it, you're prepared for the weight gain and what it'll take to lose it again...then go for it and enjoy! :happy: I personally think it's impossible, even with the best of intentions, to take a…

false (don't drink beer) TNP has an exotic pet

True lol TNP does their own laundry

False I've never done a bungee jump

False TNP wears a woolly hat when it's cold

False TNP is wearing slippers

True I've never had a pedicure

True I've never forgotten to put the clocks backward or forwards

Wash and wear Bath or shower

False TNP is going to see a movie today

False I've never ridden a camel

True I've never climbed a mountain

True (did my first HM last weekend!) TNP has a favourite ice-cream flavour

It's not a good idea to do cardio or dumbbell sessions in kitten heels short, bubble, flower oops too slow

True I've never changed a light bulb

I'm not prepared to slave for you any longer, we're done!

False lol TNP loves the smell of fresh brewed coffee

A "roll up his sleeves" type

True (don't know what it is lol) I've never been in a hot air balloon

This is a great site and you'll find plenty of support here. I'm just about maintaining now, but I'd be happy to support if you want to add me :)