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"girls who have bigger breasts (b or bigger) are disgusting and skinny fat" wat. Breasts don't have anything to do with skinny fat; your breasts are largely determines by your genetics. Skinny fat is someone who may be skinny, but who's also soft and squishy for their weight. It's someone that most likely doesn't bother…
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Weigh yourself, then step off the scale and wait for a week. After that week passed, get lots of Helium and inhale deeeeeeeeeeply. Hold breath and step on scale again. Tada! <3
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Rather unlikely unless you employ methods dealing with general relativity theory effects - like shooting your clock or calendar into the vicinity of a black hole, while you remain here on earth. In this case, though, you need a rather resistant clock/calendar, and your whole life and that of tens of generations after you…
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What the people above said: the scale is a nasty troll, especially when you're a woman. Don't take this too seriously. We're not machines, things like this happen but don't need to mean anything. if you gain weight continously and don't lose any inches - that's the point to start worrying.
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This. :bigsmile: But I have to admit that I also like the burn it gives me. Sometimes. There's some serious kind of love-hate relationship going on here.... Also, I love food and I get stressed out and restless if I don't work out.
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Every Thursday, so once a week. It's difficult to keep away from the scalebecause after a hard day of working out I expect to see immediate results - but of course that's nonsense. Add water-fluctuations and things like that and it's simply better for my mental health to only do this once a week.
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Toned, definitely. I don't want to look at someone and have to fear for the next strong breeze to break their spine. Also, a toned body speaks for discipline, and that's an admirable character trait. Some people are just skinny for "no reason", but someone with muscles is someone that works for their body.
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I. Try eating back your exercise calories, or at least the bigger part of them, MFP already substracts the necessary amount. II. As suggested by the others, try getting a HRM. Kickboxing is an intense sport, but sometimes MFP's estimations are over the top. III. Caffeine and alcohol might be problematic, although I don't…
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The Titanic wasn't on its way to America or anything, and surely, no tourist was ever held captive in America. To deduce that a country is dangerous based solely on some unfortunate events is, pardon for saying so, exceptionally naive. Things happen. They aren't pretty, no one wants to see them, but it happens. In Italy…
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I believe I read in the Insanity guide that eating one hour before working out is preferable, and that's what I'm sticking to. My biggest motivation is, however, that I simply can't work out as effectively with an empty stomach. Any kind of exercise quickly turns into torture and I don't have the strength I usually have…
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Sex: Female Age: 23 Weight: 71.2 kg Height: 173 cm How many calories you NET per day: approximately 1600 - 1700 kcal How many times per week you exercise w/ minutes: 7 days a week, 30 Day Shred, 20-30 min cardio, additionally 'Mean Abs June' (push ups, sit ups, planks, crunches).
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I was always a lazy person that never did anything at school. I sat there, more or less absorbed the teachers' ramblings and did well in tests. Now that I'm at university that's no longer an option. I try hard to study every day, but still manage to screw up sometimes. I blame 1/3 ADD; 1/3 laziness; and 1/3 on the…
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Count everything. Fruits like grapes and bananas have more calories than expected.
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This scar is like ink on a paper - it tells a story. There's nothing disgusting in that.
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INTJ - The Scientist If you want to take the test, just google 'Myers-Briggs test'~
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Hmmmm.... Puscifer - Rev 22:20 Massive Attack - Dissolved Girl Garbage - The World is Not Enough Natalia Kills - Mirrors Nightwish - Ever Dream And of course, the classic: Joe Cocker - Leave your hat on
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Rye bread with peanut butter, banana slices on top of it, and a small bowel of fruit. Tried it today because I saw it on some websites and it was delicious~! Other than that, yes, oat meal is also a wonderful choice~ Add some cinnamon, bananas, and some nuts of choice. Nomnomnom.
