shaggys Member

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  • That WAS corny! Just kiddin' :love: Knight Of God,now available for Bar Mitzvahs and weddings,BOOK NOW!
  • Happy Birthday!! You look amazing!I am just in awe at the amount of weight you have lost! :drinker: My guess on the cake is 500 cals per slice :laugh:
  • I was just thinking the same thing! Save your money,get a new pair of running shoes and a new outfit to go with it! You are doing great,you have lost a lot! Good luck:flowerforyou:
  • "Are you going to eat that?" :smile:
  • Good job,Mommy! :flowerforyou:
  • Then I'm a complete smarta$$ :happy:
  • I'm a Realtor,I took a year off since I had my son..I am the one in the model home baking cookies,and it is so hard to be good when when you have about a thousand Otis Spunkmayers within your grasp.Nothing is selling so I may just have to back to selling cosmetics in the fall:indifferent:
  • Thanks:flowerforyou:
  • :flowerforyou: Hey!Don't be silly!The watched pot never boils! You have to be incredibly healthy,have you lost inches? What kind of foods are you eating?Is it possible that you are eating a lot of sugar?Is your diary visible? Please don' t give up on the half marathon-they are so much fun and you feel like a super hero…
  • That's hilarious! It comes with the territory..I'm with Knight:laugh: You look great!
  • I always like a cup of oatmeal and a banana-but eat whatever you normally would for a long run:smile:
  • I am so happy for you! Congratulations:flowerforyou:
  • LOL ,:love:
  • Don't beat yourself up!Nine pounds is great!Slow and steady wins the race in MFPville! The more you exercise,the more you can eat!Are you eating your exercise calories? Also,sounds boring at first,but fresh fruits and vegetables are very low in calories and you will learn to love them:smile: Good luck!
    in help Comment by shaggys March 2010
  • Happy Birthday! You lost all that weight so fast!It took me 4 months on here to lose 30:drinker: Great job!
  • Nothing like a post hijack! KOG,GOOD FOR YOU:flowerforyou:
  • Hey!You are going to love it!!!! One thing I would suggest,is definitely throwing races in throughout your schedule,and since most training plans top out at 18 or twenty miles,I would run a test 26.2 as your final long run before tapering,so that you know what it feels like.There is no substitute for preparation! Race…
  • Hey!You lost TWENTY pounds!That is amazing!Since January 7th?! Your clothes must be hanging off of you! When your husband gets home after being with a bunch of sweaty guys(basic?OTC?)he WILL notice!Ignore that silly Sea World person! Go do something nice for yourself tomorrow:flowerforyou:
  • Wow!I had to do a double take,you look like a completely different person:flowerforyou: You look beautiful,what an inspiration for your family!
  • Good job,keep going:smile: You look so happy and confident in the second photo!
  • Good luck!I love the photo of your dog:smile:
  • i just about burst into tears,so sad!Thankgoodness you have your two sweet little boys,God bless ... KOG,Everyone makes mistakes,I hope that you find the peace and forgiveness that you are looking for:flowerforyou:
  • You have a ton of calories left over,definitely eat your exercise calories:smile: Hope that helps!
  • Hey!The first week that I started cutting my calories to the rec'd levels,I felt really faint and weak,I just was not prepared-to add an intense workout on top of that,could be a shock to your system.It took me a good two weeks to adjust,and I had a lot going on-I cannot imagine cutting+adding a hardcore program :sick: You…
  • Hey!I am so sorry,one weeks notice is just insane! NYC is so tough,can you sublet your apartment and stay with the fiance for awhile? You can surely get unemployment,not very glamorous,but my brother in law was laid off last year out there and still has money coming in every week-just a thought. You are a smart girl and I…
  • That is so sweet! The other day,my ten your old son came up to me,poked me in my stomach,and looked up at me with a surprised look and said hmmm,I see youv'e lost some weight! I had a baby 4 months ago and just finally lost the extra weight:smile:
  • There are a million:smile: Looks like I will need to get off the fence (couch) and order that P90x! Good luck!
  • Wow!He sounds really insecure! Does your gym have a children's room?Golds is an extra $15 a month-worth every penny! Can you take your little girl out for a run on the days that your mom can't watch her?Maybe less stress,and you can really hit it hard on the days that you do have help.You can pack little toys and snacks in…
  • LOL!:laugh: A pop up ad for "Neckline Slimmer" just flashed on the screen!
  • Congratulations!!!! Nothing is better than having a precious little baby in the house! Definitely take it slow,eat as healthy and clean as possible,get lots of rest and stay within your numbers-you will lose the baby weight..The best advice I ever got was sleep when the baby sleeps:smile: Good luck!
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