cmdoiy Member

Wow! You look amazing! Well-done!

I'm proud of you for finishing the program! You look fantastic :)

The goal of losing 30 pounds seems to be the trend here. I've been stuck on losing and gaining the same pesky three pounds over and over again since May. Feel free to add me as well :)

Since January, I've been doing majority cardio and some isolated arm/shoulder/leg weight work on the gym machines. I recently picked up NROLFW and am trying it out. According to the authors of the book, it's better to do more complex strength training exercises that work larger muscle groups in order to really see a change…

You look amazing! I'm proud and grateful to have you as a friend on MFP :)

Good job on your weight loss so far! I'm a high school English teacher. Feel free to add me, anyone.

Ok, I admit it, I had a binge. Date of binge : 6/28 Time of binge : 4:30--10 p.m. Location of binge : Mom's house, then my living room after 6:30 Body language during binge (e.g. Sitting, standing, slumped, tense) : sitting, probably slumped Company kept (alone, friends, family, partner etc) : at Mom's house= Mom, son,…

You look beautiful! Congratulations on your achievement.

Sorry I'm late on responding, but you're definitely not alone. I feel myself backsliding into my old, terrible habits. I've been eating really poorly these past few days, and I've taken to not logging everything because I'm embarrassed to write it down. I skipped the gym today. I feel so full that I feel like throwing up.…

I'm 36 years old, 5'6", and I want to weigh about 155, which would put me at the higher end of the normal BMI range. However, when I saw my doctor two weeks ago, she said that she thinks 170 would be a good weight for me, taking in to consideration my body type and frame.

Adding you right now. I have also tried and failed in the past, but I'm determined to make it this time.

Great job!

Weight loss FAIL this week :( SW: 220 CW (as of 6/3): 189.8 GW: 185 UGW: 154 (?) 6/3: 189.8 6/8: 187.8 6/15: 189.6 Up 1.8 lbs.

I could have written this post myself! I have also lost 30 pounds and have another 40 to lose, but my weight has been fluctuating within 3 pounds over the past two months. I'm still managing to make it to the gym. I have kept my motivation to keep active because I feel so good and so strong when I realize what my body is…

You look great in that dress!

Do it! You deserve them. I can't wait to be able to fit into a pair of expensive designer jeans. I just gotta save up the money for them :)

I'm thinking about it, but my husband thinks it's a bad idea, as I'm the type to get addicted to playing easily. Final Fantasy is my favorite series, #7 being my favorite game of all time. The last one I've played, though, was #10, and I never finished it. You will have to let me know how you like it!

Thanks for this! I found them all helpful, particularly the one from fitnessmagazine!

First off, congrats on finishing Turbo Fire! And great job on your guns. I hope to lose the jiggle in these flabby arms I have. My NSV today would have to be passing up an ice cream cone from Haagen Daz after eating lunch. The old me wouldn't think twice about having one (and maybe even a cookie), even if I was…

SW: 220 CW (as of 6/3): 189.8 GW: 185 UGW: 154 (?) 6/3: 189.8 6/8: 187.8 --2 lbs. this week! :)

Age: 36 Height: 5'6" Current Weight: 190 lbs. Goal Weight: 145--155 lbs. --> I just want a healthy BMI :)

SW: 220 CW (as of 6/3): 189.8 GW: 185 UGW: 154 (?)

I have a pair of size 32 Seven Jeans for All Mankind that I'm dreaming of fitting one day. As it is, I can't even get my legs into them properly. I've got a ways to go.

Happy Birthday, and Congratulations! You look wonderful!

Just added you. Any one else wanting re-motivating is welcome to add me as well. I am so close to my first goal (185 lbs. which would take me out of the "obese" category and into the "overweight" one). But lately I've been slipping back in to my old ways, and the scale is reflecting that. I'm back up to 191. I would like…

We have a lot in common: emotional eating, insulin resistant, carb-loving... Please feel free to add me. I've fallen off the wagon over the past few days, but I am trying to get motivated again.

I'm 5'6" and have gone from 220 to 190. I want to get down to about 155. I would love some friends with similar goals. We can cheer one another on! Feel free to add me.

I don't have any advice for you, but I just wanted to let you know that you're not alone. I've been doing the same thing lately. As I type this, I'm fighting the urge to eat a bag of kettle corn. Good luck. This next week will be better.

You are gorgeous, lady!

Wow! You are stunning! Great job!