Skinnymunkii Member

When I first started my lifestyle change, I got a craving for ice cream. I don't keep it in the house, so off we went to Sonic. I looked at the menu board and saw they had a new "mini" size for their Sonic Blasts, and thought to myself...yay! This should be reasonable! So I got one, enjoyed it, and looked it up when I got…

Thanks everyone! I am so thankful for this site and the people on it!

When that happens to me I wait a few days to see if it "sticks". It usually does, but occasionally I'll bounce back up a bit the next day.

Love Cheddar's, HATE HATE HATE that they don't publish nutritional info. All those options sound pretty good, watch the sauces and the cooking methods and to be safe, maybe take half home with you...I get the Napa Chicken Ciabatta and I always save half for later. Any restaurant can be a decent choice if you're careful.

THIS!

Anything that starts with "Hey Baby..."

23 pounds by April is TOTALLY doable. You can do this! For your family, for your health.....hang in there. Keep on keeping on! It does work.

There is no way I would be where I am today without it. So thankful my little sister told me about it! It was a Godsend.

Thanks for posting this! It's a good reminder of how calories can sneak into our lives without us even realizing it....before I started MFP I would go to Starbucks and get a Venti Frappuccino with whipped cream, the works. Thanks to MFP I realized that was a huge hunk of calories right there. Needless to say, I don't have…

Gilmore Girls. They ended that so abruptly, it was a shame that the last episode was so thrown together and rushed.

Thank goodness there's not a White Castle around here. I'd be in trouble. Love them or hate them, there's nothing like a good belly bomber.

Get eggs or Egg Beaters, and your favorite string cheese and make yourself a yummy omelet. I have one most mornings.

You will seriously screw up your metabolism if you crash diet. Your body was not made to function that way.

Give me Chipotle any day. I also enjoy McAlister's Deli. Best Chicken Tortilla Soup EVER.

Perfectly said.

When I use the elliptical the machine says 300 or so. MFP says 500 or so. Can't both be right. I've been estimating the number between the two (400) until I can get a HRM myself. If I had to choose I would go with the lower estimate. Better to guess a little low when it comes to exercise. In this particular case for you,…

*hug* You're adorable. Love will find you, don't worry. ETA: I don't mean sit and wait for it to fall in your lap, just that there's someone out there for everyone. Not really advice, more like encouragement.

You can always cut your calories a little tomorrow. I promise the fat fairy will not visit you overnight. It's what we do day after day that really counts.

Not only was this clear and concise, but you made it pretty! :flowerforyou: Thanks for the tips!

Three cheers for a positive attitude! :bigsmile: :bigsmile: :bigsmile: Negativity gets us nowhere.

It all depends on how much you have to lose. A 10-pound loss is barely noticeable on someone who is 280 lbs., but on a person who is 140 lbs. the difference is quite marked. It also depends on the type of clothes you wear, if you are in tight things all the time the weight loss will be easier to see but if you wear things…

Heck yeah! Post of Awesomeness!

*high-fives you*

Most people would be flattered to know they are someone's workout inspiration! I think it's lovely that you're wanting to let her know. Everyone reacts to things differently, but I think more than likely it would make her day!

Exactly. The best exercise is the one you will do.

You look incredible. Loving the definition in your legs. And also, elephant picture=win! I love playing with perspective!

You. Are. Awesome.

Certain gyms push their trainers to sell memberships, sessions and supplements and the like. And when I say push, I mean shoveitdownyourthroatandmakeyoufeellikecrapuntilyougivein type of subtle persuasion, with all the tricks of a used car salesman. He just wants your money. If he bothers you again, tell him if he doesn't…

The small chili is just barely over, at 210. Probably your best choice. They also have some decent salads (get the half size and forego the croutons.)

Your body has shut down things it deems unnecessary for survival. This should tell you something. It's like a spacecraft shutting down everything but life support. No lights, no engines, just floating in space with the bare minimum for functioning. We want you to LIVE, not just exist. Please talk to someone.