Evallusion Member

Lafayette or Pam -- Its a tie.

I'm 5'7 and 132 pounds. My goal is to be 125 pounds. I'm super squishy right now so I want to lose the fat and gain muscle. Feel free to add me! :o)

----Question of the day- What is your favorite accessory? Workout accessory -- hand weights General accessory -- My earrings...I'm known for them. ----In other news... I'm going strong with the 30 Day Shred. Thinking about bumping myself up to level 2.

I really want to do the 6 week 6 pack too. I'm not sure if I'll be ready by the 20th though. I'll let ya know.

I completed Day 4 Level 1 today. Worked out at the crack of dawn. I'm going to try and stick to early mornings because it works best for me. Level 1 Most Favorite Exercise: Butt Kicks and Bicycle Crunches Level 1 Least Favorite Exercise: Side squats with arm raises. (I've gotta work on my form with these)

I completed Day 3 Level 1 today. This was my first time doing the workout after work...BAD IDEA! I was sooo burnt out. I usually excersize before breakast at the crack of dawn (Its the way we did it in military school and works best for me) and that is what I will try my best to stick to. I'm doing good with calories and…

Vitamin Code RAW Iron (FOR MY ANEMIA) And pretty much any general multi-vitamin.

Day 2 Level 1 of The Shred is complete and my body is feeling a little sore. Im going to cut all white breads, rice and pastas from my diet--i'm thinking whole grains and low carbohydrates. Wish me luck. I juiced yesterday (carrots, apples and beets). Those "love beets" from whole foods are pretty good. I had the honey and…

New to this challenge: theprettyone1010- run 30 miles GypsyRose25 - Lose 10 lbs and/or 2-3 inches. Make it through Level 1 of 30DS. Make it through the first 2 weeks of C25K. Bellum24 - Be under 200 pounds, lose 2-3 inches from waist are. femme62209- make it to ONEderland, see a weight of 195 by September 1, drink 80…

SW - 134 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xxx lbs (Thursday September 1)

Day 1 Level 1 Complete I have decided to do this daily. Feel free to add me as a friend if you'd like.

Count me in as well. I may alternate with the Banish Fat Boost Metabolism DVD.

compulsive

Thanks for the zucchini recipe Stacey! (I checked out the recipe forum too). I made some last night with tomatoes. Good stuff! As for my workout, I did a 45 minute walk with Ashanti (she's 15 pounds now)--half downhill, half uphill. My water intake is slowly increasing. Hope all is well with everyone... Later

Thanks for the zucchini recipes everyone! I made some last night with tomatoes. Good stuff! As for my workout, I did a 45 minute walk with Ashanti (she's 15 pounds now)--half downhill, half uphill. My water intake is slowly increasing.

I was just asking someone for zucchini recipes. This is perfect. I think I'm gonna try your recipe Ian. Sounds great!

Hey everyone. Thanks again for the warm welcome! I really appreciate it. You guys are awesome :) As for my mini goals, I am doing excellent. I just have to work on drinking more water. Yesterday, I only drank half a bottle of Poland Spring and 1 cup of juice. My fluid intake is horrible. Since I watch so much television.…

Hey everyone. Thanks again for the warm welcome! I really appreciate it. You guys are awesome :) As for my mini goals, I am doing excellent. I just have to work on drinking more water. Yesterday, I only drank half a bottle of Poland Spring and 1 cup of juice. My fluid intake is horrible. Since I watch so much television.…

Thanks for the welcome Annaliza. Hi everybody. I'm new here. My name is Aliah. I'm a stay at home mom to my beautiful daughter, Ashanti, who just turned 4 months old today. :) I'm looking to loose some of my baby weight. I have a series of health problems that run in my family that I am trying to avoid: Kidney Failure,…

Is it too late to join you guys?

Hi everybody. I'm new here. My name is Aliah. I'm a SAHM to my beautiful daughter, Ashanti, who just turned 4 months old today. :) I'm looking to loose some of my baby weight. I have a series of health problems that run in my family that I am trying to avoid: Kidney Failure, Heart Disease, Diabetes, Anemia, High Blood…

Thanks lcorrell14!

Thanks xxmimmixx and momoftwo29!! :smile:

Is it okay if I chime in with you gals? I'm a new SAHM.

Hi, is it too late to join this group?

Thanks everyone for the warm welcome!