RES2333

1bm1iam - Michelle Trachtenberg MiriamManc - Uma Thurman

sdavis not sure but the baby makes me think a young Carlos Mencia

If you fell off the wagon, you just got to pick yourself up and get right back on that wagon. You posting here means that you are ready to do so, but need a little push or encouragement. Someone who didn't care that they feel off the wagon wouldn't be on here. You are. So you are ready to get back and get going. Like…

I understand the rationale behind weighing once a week, as opposed to daily due to the fluctuations you will see due to water weight. However I do weigh in every day at the same time (upon waking up) and log it down. While I can see if fluctuate day to day, I know the range that is reasonable for my body and over time it…

You have done great in losing 25 lbs so it is understandable to want to reward yourself and indulge in those foods that you have missed or craved. Or to even take a day off once and awhile. The key is don't make it a habit. And while giving in to the cravings remember to use portion control. My feeling is that giving in to…

24 pounds in a year is still success isn't it? Think of it that way. You still lost weight and that is good! That is approximately a pound every two weeks or so. Don't get discouraged as in the overall picture you are succeding - just not as fast as you would like to, right? Are you weighing yourself consistently at the…