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Week 4- Weekly Goal: 5000 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 5000 Week 1 7/16 - 7/22 4,870 Week 2 7/23 - 7/29 4,018 Week 3 7/30 - 8/5 4,842
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Week 3- Not a Bad Week for being on Vacation!!! Weekly Goal: 4500 Mon: 726 (P90X Kenpo X, Running, Walking) Tues: 714 (P90X Stretch, Running, Walking) Wed: 622 (P90X Yoga, Running, Walking) Thur: 577 (P90X Core Syn, Walking) Fri: 894 (P90X Kenpo, Walking) Sat: 780 (P90X Cardio, Walking) Sun: 529 (Walking) Total: 4842 Left…
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Week 3- Lets see how we do this week, will be traveling so hopefully I won't be too low. I'm going to try and really push it this week. Weekly Goal: 4500 Mon: 726 (P90X Kenpo X, Running, Walking) Tues: Wed: Thur: Fri: Sat: Sun: Total: 726 Left to go: 3774 Week 1 7/16 - 7/22 4,870 Week 2 7/23 - 7/29 4,018
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Week 3- Lets see how we do this week, will be traveling so hopefully I won't be too low. I'm going to try and really push it this week. Weekly Goal: 4500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 4500 Week 1 7/16 - 7/22 4,870 Week 2 7/23 - 7/29 4,018
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Week 2 Weekly Goal: 4500 Mon: 110 (walking, day of rest) Tues: 796 (P90X Cario X, Jogging 3.5 Miles, Walking) Wed: 360 (P90X Chest, Shoulders & Triceps/ Ab RIpper X, Walking) Thur: 700 (P90X Yoga, Walking) Fri: 642 (Walking) Sat: 644 (Walking) Sun: 766 (P90X Legs & Back/Ab Ripper X, Walking) Total: 4018 Left to go: 482…
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Week 2 Weekly Goal: 4500 Mon: 110 (walking, day of rest) Tues: 796 (P90X Cario X, Jogging 3.5 Miles, Walking) Wed: 360 (P90X Chest, Shoulders & Triceps/ Ab RIpper X, Walking) Thur: 700 (P90X Yoga, Walking) Fri: Sat: Sun: Total: 1966 Left to go: 2534 Week 1 7/16-7/22 : 4870
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Week 2 Weekly Goal: 4500 Mon: 110 (walking, day of rest) Tues: 796 (P90X Cario X, Jogging 3.5 Miles, Walking) Wed: 360 (P90X Chest, Shoulders & Triceps/ Ab RIpper X, Walking) Thur: Fri: Sat: Sun: Total: 1266 Left to go: 3234
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Week 2 Weekly Goal: 4500 Mon: 110 (walking, day of rest) Tues: 796 (P90X Cario X, Jogging 3.5 Miles, Walking) Wed: Thur: Fri: Sat: Sun: Total: 906 Left to go: 3594
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Week 2 Weekly Goal: 4500 Mon: 110 (walking, day of rest) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: 578 (P90X Chest, Shoulders & Triceps/ Ab Ripper X, Walking) Wed: 704 (P90X Yoga X, 3.5 Mile Run, Walking) Thur: 469 (P90X Legs & Back, Ab Ripper X, Walking) Fri: 491 (P90X Kenpo X, Walking) Sat: 994 (P90X Core Synergistics, 4 Mile Walk) Sun: 727…
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Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: 578 (P90X Chest, Shoulders & Triceps/ Ab Ripper X, Walking) Wed: 704 (P90X Yoga X, 3.5 Mile Run, Walking) Thur: 469 (P90X Legs & Back, Ab Ripper X, Walking) Fri: 491 (P90X Kenpo X, Walking) Sat: Sun: Total: 3149 Left to go: 1851
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Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: 578 (P90X Chest, Shoulders & Triceps/ Ab Ripper X, Walking) Wed: 704 (P90X Yoga X, 3.5 Mile Run, Walking) Thur: 469 (P90X Legs & Back, Ab Ripper X, Walking) Fri: Sat: Sun: Total: 2658 Left to go: 2342 A little dissapointed in my burns this week, my…
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Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: 578 (P90X Chest, Shoulders & Triceps/ Ab Ripper X, Walking) Wed: 704 (P90X Yoga X, 3.5 Mile Run, Walking) Thur: Fri: Sat: Sun: Total: 2189 Left to go: 2811
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Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: 578 (P90X Chest, Shoulders & Triceps/ Ab Ripper X, Walking) Wed: Thur: Fri: Sat: Sun: Total: 1485 Left to go: 3515
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I'm will everyone else, I'm 5'1 wanting to loose another 10-12lbs depending on the muscle I build. I started on MFP about 4 weeks ago at 122.5 and have lost 2.3lbs so far, seems to be going rather slow. It doesn't help that I am not a patient person either. I can always use support and motivation from others.
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I'm in for the challenge!!! Week 1 Weekly Goal: 5000 Mon: 907 (P90X Cardio, 5 Mile Run, Walking) Tues: Thur: Fri: Sat: Sun: Total: Left to go: 4093
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I'm in for the challenge!!! Week 1 Weekly Goal: 5000 Mon: Tues: Thur: Fri: Sat: Sun: Total: Left to go: 5000
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Congratulations!!! You look great!!!
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I think they are really good books!!!
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You look great, I am finishing up my third week and can't wait to see the results. Will be posting soon!!!
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I just got my first order of the Shakeology, I did half chocolate and half greenberry. I tried the greenberry last night, I added a cup of frozen stawberries and it was difficult to drink. Not sure if it was the added strawberries or just the mix. Any suggestions on how to get through the remaining packets??
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I am on day 10 of the P90X Lean version which is more cardio. Need to drop about 15 pounds, definatly feel the results in my muscles but not dropping any pounds yet. Trying to stay motivated, I get frustrated easy when I don't see the scale move though.
