Replies
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Congrats!!You look awesome,WTG!!
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HI there I will support you anyway i can,feel free to add me.My name is holly
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HI there if you like feel free to add me,I'll support you in anyway i can.
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Hello and Welcome,you can add me if you like
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Hello and welcome what'sJMBR? never heard of that.add me if you like.
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Welcome You can do this.You may add me
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I work out to the (THE FIRM) DVD's its but toning with weights and cardio,so I both in 1 workout plus my Treadmill.I have about 20 didn't DVD's of different brands,so i can mix it up and not get bored.
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Welcome I have been and off with the site but since i'v stay with i lost wait,I learned to stay on here now for support.You may add me.
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Welcome to the site,it's awesome and you are right can't have to many friends.You may add me
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Hello I'm from Wisconsin and I'm 42
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Welcome This awesome site I eat gf and wheat free have no choice I have celiac disease,but you are free to add me we all need support and friends to get thru this.
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HI Sara,This is a great site,and yes i'm from Wisconsin I live in Ripon,Feel free to add me.
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I have notice i feel better,used to have lots of pain in my left leg it's gone now.i sleep better now,ther's a lot of benfits for sure.
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Same here feel more energy and less hungry,i'v lost almost 10 lbs.Thank you everyone.feel free to add me.
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Welcome to the site,feel free to add me.
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Welcome to the site feel free add me.
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Same here eat them if you are hungry,I workout in the morning.feel free to add me.
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Wwlcome and feel free to add me.
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Thanks for the reciepe,I'm going to try it I'm gluten free been trying to find more people on here that are also.May add me anyone else may to .
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Congrats!! I know that's a awesome feeling.
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Hi there feel free add me, both of you can.
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HI! I understand were you are coming from,I friends the same way they think that's all i think about,My husband and daughter are wonderful,Isay to myself thats all that matters.If you need support feel free to add me
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WTG! Baby steps I always say.Feel Free to add me for support.
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Welcome It's a great site,I have freinds like that to,they don't care but they need to lose weight and they they don't care.Add me if you like
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Wecome,You are doing great ,I drink soda either and i eat gluten free cuz DR.said I have celiac disease.I would still like to support and encourage each other,You may add if you like.
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I so agree with you this is a place for support,and i know I need some and kind words.Everyone does,and encourgement.
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I'm not on a diet persay,I do want to lose 10 to 12 lbs,I measure everything and eat lots of fruit and veggies,See I have to eat gluten free and they don't make alot of low cal.food.I am finding some plus i have to do alot of home cooking.I finally found gluten free lunch meat this week.
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welcome my name is holly i'm from ripon,wi feel free to add me,kids are so cute.
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Welcome Back you may add me if you like for support,and advice.
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hi sometimes daily then somtimes every couple days,it just depends.