lundii Member

I would prefer A... perhaps B... but I am single. I spent those days with my kids for years, but now they are old enough to go to friends... Going to bed early is another option... but not the one I really want...

great results for the first fit test! Congratulations!

Hmmmm, no, that didn't happen to me. I had better results from fit test to fit test. Tomorrow I am going to do my last one... I can show you my results. Maybe you don't eat enough? Perhaps you don't have enough energy? For me I had to accept, that I could have only one of this... weight loss or raising my fitness level. I…

Max Interval Curcuit... when I do it five minutes after the fit test!

I used a HRM and created a new exercise to log it. Have a look at my diary... there you can find it.

I am nearly done with this 63 insane days of Insanity. And... no weight loss! I maintained my weight... First I was disappointed, because I didn't lose any weight, but then I saw, that I lost fat and built up muscles... so it was OK. The numbers on the scale are not important. I was near my weight goal anyway. I decided to…

1. Hight: 5'9'' 2. Starting weight: 216 3. Men started noticing me at 170. I remember the very first time... and my thought was... YES! :tongue:

I am in the first week of the second months and my scale says: No weight loss so far. But this is just a number. I can see a difference in my waist and legs and arms and shoulders. There are actually muscles! And I can see them! So my own explanation is... I lost fat, but I got muscles. Muscles weigh more than fat, so the…

It was not that much I hoped for.. My HRM says that it is between 220 cals(fit test) and 550 cals (pure cardio&cardio abs) But it felt like 1000 cals!

this!

Thanks. :flowerforyou: Do you think this burn is correct? My HRM tells me this: Fit Test: 220 calories Pure Cardio: 370 calories Pure Cardio & Cardio Abs: 520 calories Cardio Power & Resistance: 350 calories Plyometric Cardio Circuit: 427 calories Cardio Recovery: 220 calories but I feel like burning 1000 cals. :huh:

Thanks for your reply. Yes, I can see a difference in my shoulders. It's like you said... I can see this moving muscles... and before Insanity there was nothing there. Ya, It's really cool... and I am a little proud of it... I decided not to worry about the weight. Insanity IS insane... and at the end I will see, how I…

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Hallo. ich bin hier durchaus aktiv... nur hatte ich diese Gruppe ein klein wenig aus den Augen verloren. Meine Tagesziele sind im Moment... 1. stay under calorie goal 2. Insanity Ich bin irgendwie kein Typ für ein Fitnessstudio... ich mache mein workout zu Hause. Und in diesem Forum habe ich soviel über Insanity gelesen,…

:smile: I don't have a problem with the co-ordinating of this warm up moves. I am just struggeling to do them as fast and as long as Shaun T wants me to do them. ;) And I am struggeling with any kinds of Push Ups. And there are a lot of exercises including them. Push-Up Jacks for example... :noway:

Thank you! Results??? Not sure about the results... The 2nd fit test shows some results, but the workouts are still hard. I am sweating, I am out of breath, my heart rate goes up to 168... and sometimes I don't even notice when Shaun T takes his shirt off. ;) I didn't lose weight since I started with Insanity... and I…

No crushes here... I live too far away from anyone. And my English is not good enough to be crushed on. :( But I like to read here... :love: Crushes in RL... not really.... there is a guy I chat with... or a guy I was in love with when I was 20... and now I heard that he is single again... but both is very close to fiction…

10.14..2012 1. Fit Test: 1. Switch Kicks:50 2. Power Jacks:33 3. Power Knees:83 4. Power Jumps:24 5. Globe Jumps:4 6. Suicide Jumps:6 7. Push-Up Jacks:2 8. Low Plank Oblique:26 10.28.2012 2. Fit Test 1. Switch Kicks:60 2. Power Jacks:38 3. Power Knees:103 4. Power Jumps:35 5. Globe Jumps:10 6. Suicide Jumps:10 7. Push-Up…

I love oatmeal, I like fruits... so I would say... today'sbreakfast!

Single here... but too far away from all the guys here. But having friends is always wonderful. Feel free to add me.

The hardest times are 1. after work... 2. in the evening after dinner. Perhaps I should go to bed earlier.

Just finished the second week and I am looking forward now to the 2nd fit test. It is a very hard workout, I hate it and I love it... and I can feel the coming results already ;)

Sounds interesting. I would like to join... I think I have to download the books as e-books, because it might be difficult to get english books over here.

My favorite is: Keep breathing! Keep breathing! Very important! :flowerforyou:

I can hear it... Take a break! Take a break! Grab some water! ;)

I know what you are talking about! :love: I'm done with my second week of Insanity... looking foreward to another seven weeks with Shaun T

I lost the elephant's penis too. And my goal is losing the Irish Setter... so just the chemical-additives-an-American-consumes-each-year to go... lol, great thread. :laugh:

After breastfeeding four children for at least one year each, mine are still OK. I had a C when I was at 216lbs... and now I am at 160lbs and have a nice B.

I started in January my weight loss journey... in June I had lost about 40 lbs... and no one noticed it. In my summer vacation I lost another 10 lbs... AND BOUGHT NEW CLOTHES! When I came back from vacations, everyone looked at me. OMG! You are so skinny! What did you do in your summer vacations? I did the same as…

I love coffee... and maybe I am a coffee snob. :blushing: Better no coffee than bad coffee! My coffee comes from a bean to cup coffee maker and is really delicious. Cappuccino or other coffee from an espresso machine is also OK for me. snobbish... :blushing: