iSpuggz

I'm guessing she's doing it at home and not many people have barbells lying around the house...

I'm on W1D3 right now. The lovely British summer is making this a challenge. Day 1 and 2 it was 20 Celsius, humid and today it's wet, windy and about 10 celcius. Determined to get out between the showers though. I tried this last summer and failed terribly. Couldn't jog the first three sets without gasping for air. Think…

You're inbetween Yemen and Mali. Lighter than 130 countries, heavier than 47. Australia is the sixth fattest country on average.

I was just saying...

I'm the same as the average South African. Probably stronger than a few of them though. An bloke who does regular weight training is around 180+ pounds and that now means he's FAT according to this ridiculous thing. I'm mean seriously, there's fat people and there's strong people who weight around the same. Now everyone…