kraft_kris Member

hi Melissa! Welcome!

Thank you!

I just saw this post....I have been so hesitant to take Tamoxifen, but I did not realize that this was also another side effect! I have a really hard time losing weight anyway...ugh, this is one more reason NOT to take it!

NICE! I am going home and pressing play tonight!

I would love to know of a good kickboxing DVD too! They used to offer a kickboxing class where my kids take Karate but they eliminated it. I absolutely loved being able to go and wail on a target. It was awesome.

I am only 40, but six rounds of chemo put me into early menopause. I don't know what research says, but what I do know is that it has been really tough to lose weight. I don't know if it is the chemo effects or the menopause but I definitely think it is harder to lose now. I tend to do better when I eat low-glycemic.…

18 weeks!?! AMAZING!!

when I work out with my trainer at 5:30am I have to eat or else i would not make it through the workout. I usually have yogurt with some berries and nuts. I was afraid that I would end up puking it up, but I haven't....so far. :)

Ultimately, 175. Was there once in my adult life. But honestly, if (when) i hit 199, I will be dancing a jig!!

Starts at age 50?

I read somewhere "Your body keeps meticulous track of what you consume whether you do or not" As others have said...consistency is king. Easier said that done sometimes though.

Age: 4-0! SW: 285 CW: 274 GW: 199 UGW: 175 Height: 5'6"

Diet coke. Preferably from a QT fountain, in a Styrofoam cup with crushed ice. I would probably drink it 24/7 if I could.

Incredible work! How have you achieved such amazing results?

Incredible work! So impressive. How did you make such great progress??

I LITERALLY gasped out loud when I saw your after pic. Absolutely amazing results! Congratulations.

Ed Norton Ryan Reynolds Joe Maganiello (Alcide Herveaux) David Boreanaz (Seely Booth) Robert Downey, Jr

Body, by Victoria Secret. My all time favorite! It has a very light scent, I love it!

How hard is it on the knees?

How do you do this?

Yesterday I made this: (which is similar to many of the other recipes I have seen on here) Fiesta Black Bean Chicken 2 Frozen Chicken Breasts 2 Cans Black Beans, Rinsed 1 can 14.75 oz stewed tomatoes, blended with taco and ranch seasoning) 1 can tomato sauce (lo salt) Taco seasoning (add to the stewed tomatoes) Ranch Pack…

that's SO cool...

Jennifer Connelly

C-Section #1 (Emergency) 10/2002 C-Section #2 5/2006 Lumpectomies (2) 9/2011 Double Mastectomy 11/2011 Port placement (12/2011) Reconstruction 05/2012 I have had enough anesthesia for a lifetime!!

LOVE!!!!

GREAT Success!!! That is so awesome!!! I am penciling down your tips for success!

I have been wanting to get an exercise ball for my desk too! I like the idea of laps around the office. The cubicle walls are high enough where I won't look too conspicuous.

goose bumps. very, very kool.

I like Chobani Mango....sooooo good! I also do the Sugar Free preserves with it. I actually prefer greek yogurt over regular now!

the Mechanic.