bmuff

That was April 26 when I first posted. Just want to give you an update. I stopped doing all the exercising, other than occasional walking or bike riding. My cal counts every day are usually between 1200 - 1400. So today is May 26, and I am now 213. So a 8 lb weight loss this last month. So, thank you to everyone for your…

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this is a supplement you take-it is not coffee you drink. I do like coffee-drink it all the time

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Thanks, TeddyBear, It sounds like I am doing pretty similar to what you are doing with the eating. I have a very bad back, so limited with exercise. But as far as my eating, I am usually always between 1200 and 1400 every day. So I am being very faithful to this, I have at least 46 more to lose, maybe more. We will see…

So, TeddyBear, how did you lose 85 lbs. so quickly. I didnt start until Feb. 1, and have lost 34, and I eat very healthy. Just wondering? Maybe some tips from you that the rest of us can use?

I know I hate mine too, I have lost 34 lbs since Feb. 1, and I know my band size went down 2"-BUT thery are still too big, and I keep thinking, are they ever going to get smaller? I think it makes my clothes look disgusting on me. Tops don't fit right at top and then they are too big at the waist. I cannot stress how much…

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Hi, you can add me as a fried. I am 51 yrs. old. I started up again using MFP in April. I became serious with my weight loss on Feb. 1, 2012. I have lost 34 lbs. so far. It IS all about your eating healthy. I hit a plateau when I started exercising a LOT, and eating 1200 calories. Everyone was wonderful on here and told me…

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I was 250 but Feb 1-I became serious about my weight loss. I have now lost 33 lbs. and want to lose at least 47 more which will put me at 170, and then we will see. So we are on the same path. And by the way, you can do it! Tell yourself that every day !

Hi, I have been back on MFP since April 14. I started my weight loss program Feb. 1, 2012. I have lost 33 lbs. so far. I am 51 yrs. old. I would love to reach my goal of losing 47 lbs. more by Sep. 21, which is my birthday, which is a lot to lose by that time I know. But if I can be close to it, I will also be happy with…

Great job! But I am nor seeing where you have said, how? I mean, like how many daily calories, and what kind of exercises? What did you do to have such great success with your weight loss. We all know what it takes, but it always helps to read how someone was able to do it-not just show pictures and say I did it. I am not…

I too started out using WW points plus in Feb . But after I began to do a lot of research on foods, and fats, the healthy and unhealthy fats etc... I realized that WW deducts such high points off for foods that have the good fats in them. WW did not give me half the info I have been able to find on here. I have been a…

i know everyone is loving these little pkts of flavor. I bought the cinnamon roll flavor today, mixed it with FF cream cheese and a little sugar since I didnt have splenda or any of that on hand. But anyways, I did not like the taste of it. Ewww! I had to throw it away, but I think the cool whip thing sounds really…

what size pan?

I started Feb. 1st, I've lost 32 lbs.

i will keep everyone posted, because I know my weight loss as it has been so far. so I will see if this will help "kick it up a notch". :)

i understand that- i was just seeing if anyone has had tried these and results? they are only $3 for a months supply walmart.

did i miss it? it took you how long to lose 60 lbs? great job!!

please add me as a friend-i love motivational support. I am 5'3". I started out Feb 1 at 250, I am now 220. I still want to lose about 60 more. I lost most of mine in about 2 months. I have only lost about 5 lbs. in the last month, and have been bummed about it. Everyone on here was telling me I was exercising too much and…

How many calories were you eating daily?

I was exercising and eating 1200 calories or less a day, and everyone on here told me I needed to stop exercising or eat more if I'm going to exercise. Well, I am eating still around 1200 cal a day-trying to up it a little because of everyones persuasion. I haven't exercised for about 5 days now, will see if this is going…

awesome!! So, can u tell me on average how many calories were u eating on a daily basis? I was doing really good then I just stopped losing. I have about 60 lbs more to go. I was eating around 1200 and exercising a lot-but everyone was telling me i wasn't eating enough and that i shouldnt be exercising like i was. So for…

where do we find vitalicious products?

I know everyone is trying to help and I appreciate it more than you know. I really do. I am just having a hard time with this. I will try to get more calories in.

oh my goodness, i cannot believe i am supposed to eat more! No, I do not eat back my exercise calories. I do not want the food. I will try to up it some, but idk-this just doesnt sound right-eat more-exercise less? ? I undestand the body holding onto the fat to survive but after a while of me eating these calories-I would…

Well. mfp recommended the 1200 calories, and also i do the ww points plus and they seem to be coinciding with each other with the calories? I do eat a lot of protein, as i do know that is very important with this. Also, in my exercise video, we use the exercise resistance bands. I cant do a lot of lifting as i do have a…

but i dont feel like i am denying myself food-i eat plenty-i am full with what i am eating-i dont want to up my calories if i am not wanting them. I dont feel like i am dieting-i have told myself this is a lifestyle change and that's what i have made it. I hope I am not sounding "short". That's not what I mean it to be. i…

i would like to be a part of this group please