TheFitFireman Member

You clearly share the same elitist views if you chose to marry someone who speaks to people like he does... Please show me where I'm pounding my chest and saying how I don't care how animals die? I believe that they should be humanely killed, I also believe animals like chickens shouldn't be stuck in tiny pens where they…

You might not have claimed superiority on this thread, but your husband VegesaurusRex was claiming superiority on the Omnivore thread...

LOL I go to the gym and come back to See the Omnivore thread closed and now VergingOnVega is working on getting this one closed as well.

I'm a little jealous that you worked at Caribou Coffee -___- I use to live in Minnesota and Caribou Coffee was everywhere, then I moved to Texas and they're nonexistent. Caribou is so much better than Starbucks! I would be a barista again but only if I got payed more and it was at a better location than where I was. I…

I like to fill my coffee mug to the top with breve, pour in 6 tbs of sugar, and then splash a little coffee in there and I'm good. Yeah, that sounds about right. :drinker:

The problem is that he doesn't have a valid opinion, his argument is that it's not better than 6 meals a day. Well sorry, that's not an argument and has nothing backing it. So if you take opinions from someone who posts no scientific backing then by all means continue to blindly follow ignorance.

That has nothing to do with this thread...

What's the point of going on a forum to only post negativity? Do the world a favor and keep it to yourself. There's no shackles involved with IF, you eat in an 8 hour window, where is the shackles with that? No one has said that fasting will be the only reason for someone getting ripped, it's more than obvious that…

As a former barista I'm ashamed to admit that I don't drink my coffee black -____- I like my coffee with 1 tbs of truvia sweetener and a splash of non fat irish creamer.

LOL this gave me a good laugh.

For the ridiculous price of the Ultimate Sandbag you can buy the dumbbells, kettle bells, and a cheaper sandbag for the same price if not lower.

I'm predominantly German, with a touch of English and a wee bit of Irish.

Pick one or the other, I'd suggest losing the fat first and then building the muscle, it's not realistic to try and do both.

I use Optimum Nutrition's fish oils, they're a little pricey though.

I don't eat breakfast but I do make scrambled eggs a lot later on in the day and I just use the egg whites that are in a carton. Every now and then I'll throw in a whole egg with it but for me personally I like to get my fats from other sources.

Zuzana did porn, so maybe Freddy is looking for his next star? Just a thought lol

You rest 2 days in a row? Why? I rest only one day a week, I have 5 days where I have a designated split and then the 6th day that I workout I target my weak areas. This is my split Monday: Biceps & abs Tuesday Back & shoulders Wednesday: Triceps & obliques Thursday: Chest & Lats Friday: Legs Saturday: Target weak areas…

I think I need to try me some quinoa, is it expensive?

I would say no, and for one very good reason, you can educate yourself easily with online sources on what you need to be doing. I don't ever see trainers pushing and motivating someone to get one more rep while working out so basically all they are there for is to tell you what to do next. Save yourself a ton of money and…

You shouldn't feel humiliated at all; me personally, I have respect for anyone who is in the gym making the effort to better themselves. Besides, other peoples opinions of yourself don't matter, it's about how you feel about yourself. I'm done sounding like a hippie now...

You don't need beer or booze to have fun, cheers to that :drinker: Once I stopped drinking I found that I was seeing the results I wanted faster; for me, a night of partying resulted in a day of laziness afterwards which usually involved fast food, not a good combo.

If you like someone then don't be afraid to ask them out, it shouldn't matter if you're a female. I've been asked out before by girls and I personally find it appealing when a woman knows what she wants and goes for it.

When I have facial hair and I narrow my eyes, as if I'm trying to pierce your soul, I get told I look like Ryan Gosling...Get told that frequently actually...

Eating late and gaining weight from doing so is a myth that's been blown out of proportion. You can eat late at night and even before bed, it does not harm anything. A lot of people say that you shouldn't eat late at night because that's when most people binge and go over their calories for the day. The only way you can…

Canned veggies lose nutrients, but frozen fruits and vegetables are frozen at their peak ripeness which is when they're the most nutrient dense. http://www.eatingwell.com/nutrition_health/nutrition_news_information/fresh_vs_frozen_vegetables_are_we_giving_up_nutrition_fo

I'm sorry that you didn't see results from it, I'm sure it's just one of those things that doesn't work for everyone. If you hit another plateau while on your current plan of eating a light breakfast you can always try IF again and maybe you will see better results a second try.

I don't think a squeeze of lemon or lime would matter, I've read that putting a bit of milk in coffee while in the fasted state isn't a big deal even though it technically breaks the fast.

THANK YOU! :drinker:

I'm glad that you can continue to edit every single post you make, after I respond to your original statements... If you don't discredit IF then stop trying to start drama about it, move onto another thread. No one claimed it to be better than what you do, no one denied that it's about calories and macros, so your argument…