cjduckie Member

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  • Ahahaha =D
    in eggs Comment by cjduckie November 2010
  • OMG this made me laugh so much!! Totally identify! About the towel fitting - I finally reached the point last week where I can now cover up with a "bath towel" instead of a "bath sheet"...first time in about 7 years! Funnily enough I spent at least a minute in front of the bathroom mirror thinking how cool that was. Didn't…
    in 15 things a Big Girl looks forward to....Awwww yea Comment by cjduckie November 2010
  • OMG this made me laugh so much!! Totally identify! About the towel fitting - I finally reached the point last week where I can now cover up with a "bath towel" instead of a "bath sheet"...first time in about 7 years! Funnily enough I spent at least a minute in front of the bathroom mirror thinking how cool that was. Didn't…
    in 15 things a Big Girl looks forward to....Awwww yea Comment by cjduckie November 2010
  • I really like Spirutein, to me it tastes better than most shakes I've tried. I like the chocolate and vanilla flavours, I find the chocolate one helps to satisfy my chocolate cravings too :) In fact, I'm having a spirutein shake right now, haha =D
    in Protein Comment by cjduckie November 2010
  • I had the same problem. My trainer put me on a 40-40-20% diet (Carbs-Protein-Fat) and I initially found it very difficult to eat the needed Protein amount without going over my calorie allowance. My solution is: Tuna (canned in water), steamed chicken breasts (no skin), and egg whites (ditch the yolks - they're full of fat…
    in Protein Comment by cjduckie November 2010
  • I read somewhere that it is better to have a portion controlled "cheat" when your craving is really bad than completely deny yourself - because eventually the craving will get soooo bad that you'll probably go on a binge. I've been applying this to my own diet/weightloss plan & i've found it's really helped e.g. if I…
    in i'm starving Comment by cjduckie November 2010
  • I workout with a trainer and have to do "x" amount of cardio every night as part of my program. Despite encouragement not to, I have chosen the treadmill over eliptical every single time during the past three months as a matter of personal preference... sadly though, the treadmill has recently caused me an injury similar…
    in I can't decide if I want to get a treadmill or eliptical Comment by cjduckie November 2010
  • Hmmm, that is LAME! Thanks ladies =)
    in Hi All :) [and: how do I add my ticker to my Facebook page?] Comment by cjduckie November 2010
  • What an inspiration!! Congratulations!!!! I'm currently at 205, and my GW is also 160 - wanna be friends & we can try get there together?
    in 75lbs GONE! (before & after pics included!) Comment by cjduckie November 2010
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