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day 7 level 1 completed: bigsmile:
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Today is my rest day but it would have been day 6. so im doing a doing a double tomorrow to make up for it!!!!!
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Day 5 done Yayy
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i do the 30ds, leslie sansone 2 or 3 miles right after each time, zumba once a week, walking at the track field. I really would like to start doing those HIIT workouts and kickboxing.
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day 4 L1 completed.. i hate pushups!!
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im starting mines now so day 3 L1 completed
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Day 2 L1 completed
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log it as aerobics, general
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sw:205.4 height 5'10 r arm:13 l arm :13 r thigh:26 l thigh:26 hips:43 waist:41
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Just completed day 1>>>boy i sweated soo much but i got through..too excited!!!!!
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I'm ready , i started on thursday but what's a few extra days!!!!!
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Don't feel bad i can't get the push-ups neither even doing the modified version but i got the other moves down .. i worry will that cause the results to be off. i'm trying as hard as possible to do them!!!!
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didn't had a chance to do level one day 3 today because of my stupid sinus flare up but i will def to it first thing today. congested or not! congested!! lol i'm really loving this dvd... OAN:: will the results not happen if you skip a day.????? or is that ok???
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I'm on Level 1 Day 2, i feel a little sore but not extremely sore... hope day 3 a get better since i got the moves together now... 28 more days to go... i'm too excited to see my results! hope to lose at least 5lbs and 2 inches.. we shall see .. :)))))))
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sw: 206 cw:205.4 gw end of july: 200 ugw :180 by december 2012
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i wanna join
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Great job,, stay motivated and keep up the excellent work!!!
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Hi, Im 5'11 and my current weight is 206 and my 1st goal weight is 185 and then ill see if my frame will allow me to be 160 with looking sickly!! so feel free to add me, i need all the MOTIVATION i can get!!! LET'S GET IT LADIES :))))))
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hi, i'm 5'11 and current weight is 206 pound. 1st goal weight is 185