blair_bear Member

I forgot my boat once and I couldn't believe how horrible my runs were. But seriously, I'm learning to trust the BodyMedia I just purchased rather than random advice here about my food intake and calorie burn.

Shake Weight wins "dirty workouts" award How about Flirty Girl Fitness....get a pole for just a dollar when you order now:wink:

Because MFP also tells me I have gone over my sugar allowance if I eat 2 apples...

...I got older and yet still ate like I was 25- Oh yeah and that surgery which left me on steriods for 2 years didn't freaking help.

I use a chiro for this issue. I always have shoulder/ rotator cuff issues when I start a new or more intense routine. 1 visit takes care of it, then I get yelled at for how i sit or relax and I'm told to stop watching my feet running (but I like to know I'm still moving and haven't died mid-run)

<--- Just another reason to make my avatar my current inspiration... No man hits on Matt Stutzman, no man. (Maybe some men but I don't have to worry about those men:wink: )

If you are the kind of girl who has no problem with exes or other girls in general I would chalk it up to intuition. I don't have a problem with exes or flirty girls with my husband but there is always that rare occasion/person( maybe 2 people in the 15 years since we've been together) that I just don't trust, intuition.…

Cold turkey & deep breathing meditation- eventually running- It was not fun for the first 3 days but after that I would tell myself, you already were miserable for 72 hours why go back now? It would be like saying all the hard work and misery for 72 hours was a waste. I would tell myself that when ever I wanted a…

I just switched to Truvia v. Sugar and Silk Light v. 2% Milk. Coffee is the only part of my morning I enjoy.

Ron Jeremy... 5'6" (even though he grosses most of us out) just sayin':wink:

Seriously..I'm 5' even- I think my 6' 3" husband would be upset to learn I APPARENTLY find short guys more attractive....yeesh.

grrr...I hate Kindle! Can't find the book :( ^ lie^ I found it finally!!!

I know a lot of tall, dark and/or pasty, and ugly if it makes you feel better. My husband towers over me at 6'3" but I chalk that up to my Napolean Complex... not his attractiveness based on height.

Starting weight (July 16): 140.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:

Just a joke, not a debate. You can see, I purposely misspelled the words "public" and "education" to be cute. I see, you did not find the cuteness in my little Twain-ism.

Weight of the Nation was good, even if you disagree with it. I think it would still make go for a jog afterwards, I did.

I blame publick ejuhkashun.

I watched Extreme Makeover: Weight Loss Edition for the first and last time last night and wanted crawfish.. But I get it, when I watched Biggest Loser I always wanted to eat, it was CRAZY. I never had evening cravings until Bob Harper said ,"Tsk Tsk". Man vs. Food though, opposite,...makes my guts hurt.

You look fitness savy to me. Like you workout and know how to do it right :)

I used to think so, but then I stared an internship with our local public defender's office and these guys and girls work so much (10-16 hour days)! A few of them took their breaks at the gym and needed their phones on them to know when they had to get back to court or if there was a specific citation a paralegal was…

I'm 5 foot even and will totally get one when I finish school. Just my choice, I felt more comfortable about the girls when I was heavier and had them rather than when I was skinny and hardley had them, so I know the difference in how having a certain size breasts affects me mentally.

Try C25K with your pup and adjust accordingly! My dog is huge, but no athlete so I started him off using C25K and it has been great. (I carry water for him too- we can't run together in the summer because he is a sled dog but the rest of the year he is good to go).

Same here. After an knee injury I had to abrubtly halt running competitively and eventually all together. I gained a lot in the interum and it is totally depressing, especially when you don't lose as fast and become as sleek as you did in your teens and 20's. I know so much about my sport from being in it from the time I…

Post on Dogster.com and they should find someone to help. I do Mal Rescue and other transports in the NY/NJ area all the time because I joined a group on that site.

Yup.

BTW the treadmill stress test- BM caculated 172 calories burned and the doctor calculated 189 MUCH closer than the DVD results.

I was thinking about a Garmin when I start doing more miles in a week. I think they link to BM. Anyone doing this? The food diary is not as good as on MFP. Do any of you see an issue with logging food on MFP and then creating a personal food on BM with the final MFP calculations of the day?

I lose there first too, I went from a D/C+ to a B/B+ and likely by the time I lose all the weight a B-/A+(which bites- because it was the only real benefit to being fat and now I still have fat but no boobs). I noticed when I was training at the gym doing chest, back and arms (light) the girls maintained good height and…