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Welcome!
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I definitely know how hard it is to struggle with it! I feel ya. Welcome, and best of luck!
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Welcome!
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Welcome and best of luck in your endeavors! :flowerforyou:
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Way to go for joining! You have found a great place.
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Welcome! This is a great start. If you need support or whatever, feel free to add me! That goes for everyone. Never can have enough friends/support! :flowerforyou:
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Welcome!
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Welcome to you all! You have found a great place.
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What a great thing the Today show did! I am so happy to see all the new people changing their lives. It has helped me tremendously in the short 3 months I've been on here. I hope you all will too! Welcome! :flowerforyou:
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Welcome to the site!
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Welcome to MFP J.R.! Glad to have you with us.
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Welcome to MFP! It's the greatest ..
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Thanks SO much everyone! You all are doing awesome. What a great turn out! I guess everyone must want a postcard from Tooele, UT :laugh: .. trust me, it's nothing to write home about! :noway:
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Thanks so much!! I will be posting the next round :)
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Today :laugh: I went to the gym this morning and by the end I was just soooo exhausted, I was barely pushing my bike pedals and felt like I was going to throw up ..and was sweating buckets! And all I want to do is eat and eat, but when I go to eat .. nothing sounds or looks good.
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I didn't know I could LOVE drinking water I didn't know I could get up at 5 AM for a 60 minute workout I didn't know you can still enjoy the foods you like and not gain I didn't know I could inspire someone else I didn't know I could look good in new clothes, and actually like what I see
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Bag of popcorn .. that's what I had .. even that is not that much, put some butter on it!
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The same thing happend to me the other day, I went to Winger's and couldn't find the info on their Asian crunch salad ..so I just didn't enter it .. lol!
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I have never ever been able to do a cartwheel in my whole life!
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I'm doing it too! I will weight in on Sunday August 1st, and then NO more till September 1st! We can do this!
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Really? Nobody else knows??
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What are these t-shirts we are talking about? I want one! I agree, nobody ever says anything .. but my family and friends do, but no one else. It is disheartning. But we know that we are doing great, and it's how we feel - it's a different encouragement. GOOD JOB!
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You can me too, I'm a 29 year old stay at home mom ..well looking for work. :)
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Absolutely not true, I started on the Slim Fast diet 3 months ago - and sometimes where I just really don't want to drink it, I will get something that is equal in calories. I have lost 61 lbs .. so obviously it's not that bad. If you want to do it right, there is a way you can.
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:blushing: I agree, don't be ashamed of your scars at al!! Show us those abs! :) :laugh: And you're amazing! Congrats on all your success.
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Have an amazing day and week Ed. You totally ROCK! :heart:
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I would turn that webcam on, and SHOW them exactly how much weight you lost. Then tell me to stick it where the sun don't shine! Sorry they did that to you.
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Love this thread! My CW is 348 ..see you in two weeks :)
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Love that! Thanks for sharing. :heart:
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That's SO awesome!!