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I use JM as well!! My favs are 8oz of 1% milk or almond milk (unsweetened), 1 scoop of protein protein powder, 1 teaspoon of instant coffee, 1 tbsp of cocoa powder, 1 teaspoon of agave nector, and a handful of ice!! 8oz of 1% milk or almond milk (unsweetened), 1 scoop of protein protein powder, 1 tbsp of cocoa powder, 1…
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No, I am not telling anyone to ridicule another for being fat!! That is like the pot calling the kettle black!! Who am I to point fingers at anyone while i'm sitting here with my muffin top?! I, for many years was being dilusional about my body image calling my self "curvy" to cover up the fact I was in reality fat!! To be…
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Just to make myself clear and to not further offend people, when i was referring to "love handles and saddle bags" as "curves" it was meant from a first person perspective. I had friends and family telling me i was curvy because of my love handles and saddle bags.
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I totally hear you... I've been on both ends of weight extremes I struggled with eating disorders all my life. I just don't need my friends and family saying that i'm fine the way I am. My knees kill me, my back is always hurting and it's all due to being almost 50 lbs overweight. What it finally took was a dear friend to…
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This post was not meant to "bash" anyone, it was simply how I felt about myself and the excuses myself and others gave me when I was being hard on myself. I was told the things I wanted to hear and not what I needed to hear. I was stagnant when it came to improving my health. I allowed my excuses and others to hold me back…
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Eyes are so gorg!!
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I haven't had a ton of time to measure and weigh lately, but i'm still putting in work. Been real busy the past week and a half transitioning my kids out of summer and back to school. I should start back up here pretty soon. I have a feeling that we're both gonna be rockin that sexy again here very soon too.... I'M…
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Gorgeous smile!!
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I agree I think you're doing fantastic... The scale is a little devil and can really put a damper on your success... I say ditch the scale and go with the inches lost!! Keep up the great work!!
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Half cup of organic cottage cheese, about 6-8 large strawberries sliced, 1 tbsp of sliced raw almonds, and a half tbsp of honey or light agave.... To me it's a cheesecake fix without the guilt!!
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Feel free to add me I have been pregnant 5 times with 6 children (13-10-8-6-5) and am still struggling to get into my pre-pregger body!!
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Stay at home married mommy of 4, soon to be college student, future nutritionist and fitness model lol!!
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If that's fat I wanna be a fatty like her!!
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I'M IN!! LET'S DO THIS!!
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Don't feel bad or be so hard on yourself!! We all mess up (nobody is perfect)!! We are all here for the same reasons to get healthy and to make friends who can help us stay accountable and vice versa!! Feel free to add me!! YOU CAN DO IT FIREGIRL!!:happy:
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I could use the motivation as well!! I'm in the same boat and really want and need to get rid of these unwanted pounds!!
