tllstaco Member

I just got a Polar FT7 from Amazon for $78 and free shipping last week.

Made a bunch of changes this week and I think I had a bit of an "Ah-Ha" moment. Changed my desired weight loss to 2 lb/wk and stopped eating back all of my exercise calories. LWW: 258, CW 254. Also thought I would share my "Ah-Ha" moment that I posted elsewhere on MFP. "While I was cleaning I had a thought. I don't think I…

Up a pound this week to 259. Getting really frustrated with this!

You are doing wonderful! I am going through a similar period of feeling discouraged since the scale is flat and has been for a bit. Keep your chin up! We're here to support each other through the difficult times! Again, congratulations on the HUGE loss you have so far.

Forgot to weigh in today before I had drank 3 32oz glasses of water and ate breakfast. Tim, please put me down for a 0.

Great job guys!! Down a pound this week to 257. Nice to see it go the other direction instead of holding or going up!!

Bad week for me. Got sick last weekend and down with a sinus infection. No working out and eating poorly lead me to gain a little to 258lb. Finally starting to feel better and hoping to get back to normal today. Good luck everybody!

No disrespect, but it sounds like a chemical because it is a chemical. Just because something is "natural" doesn't mean it is not a chemical. If it was not for hundreds or thousands of minute chemical reactions our bodies would not function. The human body is the most complex chemical reactor ever made.

Forgot to weigh in........count me as a zero please.

That's one plan that I don't want to try! :-) I hope you are doing well!!

LWW: 257 CW: 256 I had a couple of NSVs this week. One of the ladies at work said she could see I was losing weight in my face even though the scale isn't showing it. I also bought more XL shirts instead of the normal 2XL and they weren't that clingy on my spare tire! My jeans that are 40s are also getting looser in the…

I'm an INTJ and I'm a chemical engineer. It's amazing to me how many INTJ's are on here given they are a small portion of the population.

lww: 255 cw: 257 I'm feeling smaller, clothes look looser, weight goes up. I did take a day this week and had one day where I ate whatever I wanted.

With everything going on this weekend, I forgot to weigh my self. Please count it as no change.

No exercise this week due to a back injury. Weight stayed the same and I didn't have a loss. Congrats everyone on the great losses!!

Checkin in. LWW 256 CW 255 Keep up the great work guys!!

Check in time! CW: 256 lb LW: 257 lb

Happy New Years Guys! Down 2 more pounds to 257.

I'm Baaackk! After a month and a half of being in a funk, I'm focused again on continuing my journey. Unfortunately, I managed to gain 16 pounds in that month and a half. Last weeks weight = 266 THis weeks weight = 259. Got rid of 7 of the 16 pounds this week!! Good luck to everyone!

Disciple, Skillet, Demon Hunter, Thousand Foot Krutch, Family Force 5, Rapture Ruckus :smile:

Ate bad this week.....no loss.

Weighed my self and I am 7 pounds heavier (255lb) than I was a few months ago when I last weighed. :angry: Not unexpected given my eating lately. On a positive note, my clothes are still fitting well and I continue to gain muscle. Now that our shutdown is done at work, it is time to get refocused and back on the losing…

Still floating along with no loss. Weight bounce up a little, then back down. Work and health has meant less working out. Out shutdown should be over in a week so things may return to normal.

Still at a plateau. Got a NSV today thought as my daughter's best friend mom commented on how much weight I have lost. The last few days have been pretty bad with my daughter's birthday and the sinus infection with the resulting antibiotic and steroids. Good luck to everyone!

I have been up since 4am. Just realized I forgot to weigh in this week. Good luck to everyone!!

Still no change. My weight fluctuates all over the place right now. StevLL, keep the faith. You can do it!

And the verdict is........no weight loss again. I mixed it up a little bit this week and tried to keep my net calories low. My average net calories was 1500/day. I had hoped I would see an impact but I didn't. On the NSV front, I have spent a lot of time climbing this week at work. Climbing distillation towers and stairs…

Diet Mountain Dew........I live on it.

I've seen 5 - 7 pounds before depending on so many variables I can't figure them all out.

Still no weight loss. My weight is bouncing all over the place right now. Probably because of my sodium intake. On a positive note, biceps are more solid, I actually am getting shoulder muscles that I can see. Legs are definitely more solid too. Today on my workout I did 450 squats, 95 situps, 83 pushups in several sets.…